HOW TO DEAL WITHHOMESICKNESS?F I R S T A I D K I T A N D T I P S :

Try local food

Get "Adopted", socialization isthe most important factor!

Stay yourself, Keep your habits!

Exercise regularly, try to discoveras much as possible!

Learn facts about your newenvironment

Connection, love, and security are Human needs even if some peoplewill pretend that it doesn’t matter for them. So, the first thing tounderstand It’s not your actual home which causes this feeling ofhomesickness but the fact to be a long way from home which is

familiar, stable, comfortable, and positive.

Tell what you think, and how youfeel to others.

Follow us day to day

Don't stay alone at homecomplaining on your-self,the world still revolves! Goout, meet people, have fun.

MAIN SYMPTOMS AND HOW TO AVOID THEM

ANXIETY

NOSTALGIA

Stop comparing your past and yourpresent life that's negative keep the

good side of nostalgia for whenyou'll drink a beer with an old friend

and remember your past

Do your best and getinvolved, accept that youcan’t control everything,Keep a positive attitude

DEPRESSIVE