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Finding the Meaning in QS

QS Amsterdam Mindfulness Pills Breakout

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The slides for my breakout session on M

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Page 1: QS Amsterdam Mindfulness Pills Breakout

Finding the Meaning in QS

Page 2: QS Amsterdam Mindfulness Pills Breakout

• Focus for a distracted, unproductive state

• Will Power/Energy for facing a daunting task

• Calm for stress or anger

• Happy for sadness

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Effortless Gathering of important metrics

Motivation from Mindfulness

Motivation from Applications, Social Layer

Positive Behavior Change

Page 10: QS Amsterdam Mindfulness Pills Breakout

Effortless Gathering of important metrics

Motivation from Mindfulness

Motivation from Applications, Social Layer

Positive Behavior Change

What would you track with ingestibles or other sensors?• Diet, exercise, emotional

regulation, symptoms, focus, productivity, etc.

What would you do with the data?

What would your arc be?

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theengineeress.com/mindfulness

Nancy [email protected]@nancyhd