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CC Image courtesy of Garry Night via Flickr
People are becoming more and more addicted to using their smart
phones especially when the situation calls for an escape from
the real world. (4)
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The Average person looks at their phone
150 times a day, or once every six-and-a-half minutes every hour (6)
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We rely heavily on our phones as a mean of communication, entertainment and distraction
(10,3)
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“The screen is always begging for our attention”- Erin Anderson
(1)
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60% of University students say that they are addicted to their
phones (8)
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Females spend 600 minutes a day on their phones (8)
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Nomophobia: No Mobile-phone Phobia (5)
Fear of being without a mobile phone, or connection
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Addiction to mobile phones and social media has become a problem
With 53% of mobile phone users becoming anxious when separated from their phones (5)
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“These days, when people are alone, or feel a moment of boredom, they tend to reach for a device.”- Sherry Turkle (9)
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It’s time to take a step back from our screens….
And experience and enjoy the real world
Works Cited1) Anderssen, Erin (2014) Digital overload: How we are seduced by distraction. The Globe
and Mail.2) Bhatia, Manjeet Singh. (2008) Cell Phone Dependence- a new diagnostic entity. Delhi Psychiatry Journal. 11(2)3) Chayka, Kyle. "The New, Improved Online Friendship." New York Magazine 24 Mar. 2015. Print.4) Eichler,L. (2012, April 22) Sorry to be rude, but my smartphone needs my attention. The
Globe and Mail. 5) Elmore, Tim. "Nomophobia: A Rising Trend in Students." Psychology Today. 18 Sept. 2014. Web. 7 June 2015.6) Kim, Bohyun. (2013). The Mobile Shift. Library Technology Reports.7) Lenhart, Amanda, et al. (2010) Social Media & Mobile Internet Use Amon Teens and Young Adults. Pew Research Center. 8) Roberts, James A. Luc Honore Petnji Yaya, and Chris Manolis. (2014). The Invisible addiction: Cell-phone activities and addiction among male and female college students. Journal of behavioral addictions. 3(4) pp.254-2569) Turkle, Sherry. "The Documented Life." New York Times 16 Dec. 2013: A25(L). Academic OneFile. Web. 11 June 2015.10) Turkle, S. (2012, April 22). The Flight from Conversation. The New York Times.