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How to rock an audience:from stage fright
tostage presence
by Tara Hunt
Outline
• Intros
• The FEAR
• The Preparation
• The Presentation
• The Gigs
• Presentations!
exercise 1: introductions. pick a topic (any topic) and pitch it to us for 30 seconds.
the fear
Our instinctual brain thinks that a group of people looking at us silently means they are about to eat us.
they are.
Well, they are about to devour our words and our lessons.
Situation -------> Thought ---------> Feeling
stop the spiral of negative thoughts/feelings here by recognizing cognitive disorders
“The Event”i.e. He says, “Well, that was interesting.”
“Your reaction”i.e. “He didn’t like my talk”
“How it makes you feel”i.e. “bad”
“Nobody liked my talk”“worse”
THE SPIRAL
“I should never speak again” “like running away and crying”
Train your brain to stop self-sabotaging...
7 Common Cognitive Disorders
Catastrophizing: taking an event you are concerned about and blowing it out of proportion. (EVERYONE is going to HATE me!)
Arbitrary Inference: making a judgment with no supporting information. (“He was giving me stinkeye the entire time” when he was trying to read the slides,
so squinting)
Personalization: taking someone else's behavior personally. (Audience member falls asleep and you take it personally)
Selective Abstraction: focusing in on one bad comment in 10.
Overgeneralization: basing future outcomes on current. (“This talk was a disaster, therefore EVERY talk in my future will be a disaster”)
Dichotomous Thinking: two extremes. No grey. (They love me/they hate me)
Labeling: making a feeling into a label. (“I answered that wrong, therefore I am incompetent.”)
exercise 2: get up and tell us the story of the scariest thing that ever happened to you.
the preparation
Ways to practice
• TECHNIQUE ONE: script it: read over that script until you memorize it enough to be able to ad lib (note: do NOT use a script on stage)
• read it to yourself 10x
• read it out loud 10x
• record yourself in garageband 2x
• listen to it on your ipod 5x
• THEN present it to someone else
Ways to practice
• TECHNIQUE TWO: let your deck tell the story
• ‘Lessig Style’ - create 300+ slides that talk as you talk (it’s artsy and, consequently, shows well on slideshare)
• TECHNIQUE THREE: story time
• Personal stories are easier to remember. Put LOTS of them in.
• TECHNIQUE FOUR: build in tons of audience interaction
• get your audience to participate (warning: some audiences do not participate)
tip: practice silence instead of fillers. (listen for your “ums” “uhs” “likes” “you knows” and practice replacing them with dramatic silent pauses)
remember: the more you practice, the better it will go.
exercise 3: blah blah blahs. yadda yadda yaddas.
the presentation
normal
1. The call to adventure!normal
2. dude, no way in hell.
3. something happens that you canNOT ignore
crossing thethreshold
(gulp)whoah!
4. challenges + temptations
helpers, mentors, allies + enemies
come forth
5.The Abyss
Death + Rebirth
the hero’s return
6. atonement +transformation
7. a new normal
1. The hero’s journey
credit: Joseph Campbell (Hero’s Journey)
the hero=
your audience
you=
gandalf/morpheus/dumbledore
the call to adventure=
“When I am done with you today, you will look at the world in a different way.”
dude, no way in hell.=
addressing the skeptics.“Okay, I can see your puzzled looks...let me share
some ideas that may change your mind.”
something happens that cannot be ignored =
story/stats/mind-blowing research
get them ACROSS that threshold
challenges + temptations=
examples/case studies/stuff that makes the audience think about how they can apply this new
knowledge to their world
the abyss (death + rebirth)=
this one is tough. can you challenge your audience to have a ‘eureka’ moment? can you put them in
the ultimate hero’s position? the death of old beliefs once and for all? this is conversion.
atonement & transformation=
this is the part of your talk where people are getting excited to get the heck out of your talk and go
preach it to the rest of the world
a new normal=
this is not part of your presentation, but you are hoping that this is what your audience is
experiencing.
exercise 4: put together a 5 minute hero’s journey in groups of 2.
Presentation Tips & Tricks
• stock photography is your friend. take your time to find really great images. have them take up your entire slide.
• fonts are art, too. stick to one, but have fun with size.
• don’t play long videos. it’s just darned awkward. short videos are amazing, though.
• ask the audience LOTS of questions, “Who here has heard of??” “What is your favorite ice cream flavor??”
• cheap tricks are awesome. use them. steal them from really good motivational speakers (watch lots of talks online + steal stuff). (money trick)
the gigs
Getting gigs 101
• Ignite/BarCamp/Other community events
• SXSW Panels (search through them and email people who are hosting them to volunteer yourself)
• APPLY/PITCH a talk - Web 2.0, ETech, etc. are all looking for female speakers. They don’t get enough applications from women each year.
• If you like a conference you are at, go up and speak to the organizer about you speaking next year
• other ideas?
Getting paid
• When?
• How?
• How much?
• What is the difference (other than the money)
• questions?
exercise 5: final presentations.
Tara (@missrogue)
Huntceo/co-founder, Buyosphere
www.buyosphere.comwww.horsepigcow.comtwitter.com/missrogue