8
How to Measure and Adjust Stride Length in Fitbit Surge?

How to measure and adjust stride length in fitbit surge

Embed Size (px)

Citation preview

Page 1: How to measure and adjust stride length in fitbit surge

How to Measure and Adjust Stride Length in Fitbit Surge?

Page 2: How to measure and adjust stride length in fitbit surge

Fitbit Trackers App, available with Fitbit Surge, can calculate the distance travelled by you by keeping a watch on the number of walking steps or strides you take. Generally, the length of the step or stride is supplied into the app based on your height and gender. However, you can adjust them.

About Fitbit Trackers App

Page 3: How to measure and adjust stride length in fitbit surge

Lets find simple How-To steps to Measure and Adjust Stride Length in Fitbit Surge : -

Page 4: How to measure and adjust stride length in fitbit surge

Calculating Your Stride Length

• Visit a track or place where you are sure of the distance. • Count the number of steps you walk across that distance,

making sure you travel at least 20 steps.• Know your stride length by dividing the total distance with the

number of steps taken.

Similarly, you can calculate the length of your running stride.

Page 5: How to measure and adjust stride length in fitbit surge

Changing the Default Stride Length on Your Fitbit Account

• Log into your “fitbit.com” dashboard and click the “gear” icon in the top right.• Click “Settings”.• Update the “Stride Length and Running Stride Length” fields. If these

are blank, it means your account considers default values based on your height and gender. However, the field will be having zeroes.• Don't forget to click “Save”. The changes become effective when you

next time sync your app or open your Fitbit account.

Page 6: How to measure and adjust stride length in fitbit surge

Got issues?

Update your Fitbit trackers app.

Make sure your tracker is charged since updating firmware can take several minutes and is demanding on the battery. Because your tracker resets its data at midnight, update your firmware before or after midnight but not during.

Page 7: How to measure and adjust stride length in fitbit surge

Not happy with your Fitbit tracker?

You can rely upon Techvedic as I do.Visit: http://www.techvedic.com/blog/

Page 8: How to measure and adjust stride length in fitbit surge