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The top documents tagged [physical benefits yoga]
Spiritual
Willer & ennis western mindfulness, meditation and yoga
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Spiritual
Willer & ennis western mindfulness, meditation and yoga
159 views
Spiritual
Willer & ennis western mindfulness, meditation and yoga
230 views
Documents
YOGA. Yoga Practice Goals Goals for this class: Find enjoyment and success in physical activity Improve physical fitness and health Develop self-awareness,
215 views