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The top documents tagged [monounsaturated slide]
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Fat 101 Fat is a necessary part of the diet Fat is one of the most concentrated source of energy in our diets Other Energy Sources… Carbohydrate Protein
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1. Fat Is… a. The most CONCENTRATED source of food energy b. There are 9 calories in every gram of fat c. We should EAT SPARINGLY from the Fats & Oils
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Fat Is… The most concentrated source of food energy There are 9 calories in every gram of fat
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