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The top documents tagged [minute breathing space]
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Mindful gym mindfulness 4 stress reduction_tarc
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Introduction to Mindfulness
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Sara Marlowe, MSW, RSW April 8, 2015 Copyright © 2015 Sara Marlowe MSW, RSW Mindful Parenting: Building Resilience & Mindfulness
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SESSION THREE. ‘Practising at Home’ Review How did it go? What did you notice? What obstacles, external and internal, got in the way? What helped? Meditation
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Dr. Mark Matthews Student Learning Overcoming Exam Nerves
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