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The top documents tagged [maximum heart rate mhr]
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Chapter 6 8 th Grade
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Benefits of Cardiovascular Fitness SkyView Physical Education Department
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Calculating Target Heart Rate (THR) Zone Why is it important to know your THR Zone?
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Heart Rate and Pulse. Heart Rate The number of times your heart beats in one minute Taking your heart rate can be a good indication of your overall heart
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3.1.2 – Training Learning objectives To understand the different methods of training and their effects. To describe the advantages and disadvantages of
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The Miracle of Exercise
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