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The top documents tagged [fruits cup]
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You have to remember the facts about the MY PLATE food guide in order to write nutritionally balanced menus. Fruits ½ cup= 1 avg. serving 2 cups daily
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Health & Medicine
Garfield powerpoint 2011
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Canada’s Food Guide. 7/8 Fruits and Vegetables ½ cup of fresh, frozen or canned veggies or fruits ½ cup (125mL) fruit juice
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