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The top documents tagged [fats cont]
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Great source of energy for the body. Two types: › Simple (sugars)- found in fruits and diary products; easier to digest. › Complex (starches)- most
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Jane Hung and Annie Hall Computers 8 Nutrition. Meaning: important in muscle and nerve maintenance improves circulation dissolves blot clots
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Nutrient Exchange
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Nutrition Jansen Crossley and Logan Militzer Computers 8
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Fitness & Nutrition Chapter 7 – Nutrition for Life
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Nutrition!
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Nutrition
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