×
Log in
Upload File
Most Popular
Art & Photos
Automotive
Business
Career
Design
Education
Hi-Tech
+ Browse for More
The top documents tagged [bench press slide]
Documents
STRENGTH TRAINING “A Historical Perspective” John Balano City College of San Francisco Head Strength and Conditioning Coach
222 views
Documents
Resistance Training Testing. Strength training n Decreases adipose tissue n Increases your metabolism – each additional pound of muscle burns an extra
216 views
Documents
Buford, T.W. et al A comparison of periodization models during nine weeks with equated volume and intensity for strength. J. Strength Cond. Res 2007
231 views
Documents
POWERLIFTING COMPETITIONS For people interested in weightlifting and competition Mike Consalvi
216 views