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The top documents tagged [basic training principles]
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Distance II The basics of training youth and high school distance runners
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Training Principles and Methods. What is training? Training is a vehicle by which the human body is made more efficient Better able to complete certain
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Principles of Training. For any training programme to improve an athletes performance, the coach, or the athlete themselves should follow some basic training
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Distance II
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Chapter 3 Training Principles Basic Training Principles Provide tools to enable students to lead an active lifestyle FITT guidelines are the hows of
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