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Ben Pakulski's MI40 MI40 training system is scientifically the finest way to attain your absolute bodybuilding goals. Your MI40 Results will help you gain twice the muscle in half the time. .

The INTENT, to Induce TENSION in the muscle. What Is MI40 And Why Is It So Effective ?? MI means Mass Intentions 40 A Key number in MI40 Workout Program. It represents of the number of days in the program, the timing of a set, the time between sets, .

Ben Pakulski A Kinesiology and Biomechanics Graduate Of The University Of Western Ontario. And A TOP Bodybuilder Has Developed The MI40 Work Out Program. .

Ben Pakulskis workout routine is for everybody who is seriously committed to achieving high muscle growth and fat lose. MI40 WORKOUT PROGRAM WHY MI40? WHO IS IT FOR?The plan is valuable to anyone just getting started in bodybuilding; it is also excellent for intermediate and advanced bodybuilders. .

MI40 is NOS & Intentions. NOS stand for Neurological Overload Sets. NOS helps build rapid muscle growth and drives you to smash through the plateaus.

MI40 Consist s of? Workout period is 40 Days long Sets will be for 40 seconds. Rest between each exercise is for 40 seconds. A workout will be 40 minutes in length. There are 40 exercises to work through. Part of MI40 training program includes 40 day by day meal plans. There are 40 different muscle building foods recommended. .

Introducing... YOUR BIGGEST MUSCLE GAINS, FASTER THAN EVER TWICE THE MUSCLE, HALF THE TIME!

The 40-Day MASS Intelligence Training Manual . The training manual goes into depth explaining the science behind the intensifier technique NOS and how to execute Intentions. Component 1:

The 40-Day MASS Consumption Nutrition Manual . The Nutrition Manual teaches you how to achieve the most common goal -- building muscle & losing fat in less time. Component 2:

The 40-Day MASS Instruction Workout Videos . Get coached by Big Ben and watch him guide world-class athletes like Figure Champ Emily Stirling, Bodybuilding Champion Matt Stirling, Pro Fitness Model Vince Del Monte, and TNA wrestler 'The Freak' Rob Terry, to the next level. Component 3:

The 40-Day MASS Proportions Exercise Execution Guide . MI40 is a training system that is made up of the 40 best-ever exercises and categorized into MASS Construction exercises and MASS Appeal exercises Component 4:

The 40-Day MASS Prescription Printable Workout Sheets . What gets measured, gets managed." No more guessing your way to a new body. Outlined are all 40 workouts on individual workout sheets that break down every exercise, set, rep, rest period, tempo, when to apply NOS Component 5:

The 40-Day MASS Pursuit Calendar . The entire 40 days (6 weeks) is organized day-by-day to track your progress, set workout goals, keep you motivated and to avoid broken focus. Transform your body one workout-at-a-time! Component 6:

The 40- Day MASS Supplement Stack Protocol . Supplements help us recover faster so we can train harder and grow faster. For most lifters, "recovery" means drinking some Gatorade and slamming back a protein shake with some BCAAs after a workout. Component 7:

Size Secrets Audio Interrogation . In this exclusive audio interrogation, Ben reveals more of the uncommon and "under- the-radar" strategies that have helped me produce the greatest gains. Component 8:

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