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Outside Health and Fitness
5 Reasons Why it's Better to Run Outside
To AIR is human...
Generally, the air outside is better than the air in a gym.
Image courtesy of Idea go] / FreeDigitalPhotos.net"
Resistance is futile...
Running on a treadmill doesn't require the same amount of energy as running outside. Outside you encounter wind resistance and variable terrain.
Image courtesy of digitalart / FreeDigitalPhotos.net
Takin' it to the Streets...
Treadmill - the street moves for you (less energy expended)
Outside - you move down the street (more energy expended)
"Image courtesy of Idea Go / FreeDigitalPhotos.net"
The Price is Right, Bob....
There is no monthly membership or credit plan when you run outside...
It's WAY more economical...
"Image courtesy of Stuart Miles / FreeDigitalPhotos.net"
Scenery is here, wish you were....
Unless you like looking at sweaty people and four walls....the scenery is always better outside!
"Image courtesy of Evgeni Dinev / FreeDigitalPhotos.net"
Outside Health and Fitness
For More Articles, Information and Motivation to get outside and in-shape visit:
www.outsidehealthandfitness.com
We'll See You Outside!