Select Best Running Shoes for Women

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There is NO best running shoes for women

You are probably searching for the best running shoes for women,

and you may see numerous lists of top 5, top 10 best shoes. But

don’t rely on them. You can buy a beautiful skirt which has been

bought by 1000 people, but you shouldn’t buy a shoes just because

there are 1000 people buying it. Read on and you will see.


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While running and jogging, it’s important that you have a pair of

running shoes that protect you from injury and gives you the comfort

and ease. 80% customers don’t know the most important factor when

choosing running shoes. It’s your arches. Generally, there are two

kinds of foot, with high arches and low arches. For different people,

the arches of the feet support whole body weight with ‘unique curves’

to prevent feet, knees, ankles, and hips from injury. So, you should

support your feet with proper running shoes.

1. Best running shoes for women with low arches

This is also known as flat feet. You can easily test with the ‘wet feet

test’ to know if you have flat feet. People who have flat feet should be

cautious and choose running shoes with the following specific

features:

Supportive: This is the first feature you need to consider. Your

shoes should have excellent support features.



Stable: Stable shoes will help over-pronation of your flat feet. The

ideal running shoes is now utilize the medial post of dual density

foam. Dual density foam is a hard foam below the arches to make

stability for your feet.

Motion Control: Most overweight girls with flat feet cannot run

comfortably with normal running shoes. Motion control shoes may be

the best choice. They are designed to lock your feet in position and

you will feel comfortable with severe over-pronation.

Other features: These features are always considered first, but your

shoes should have these features after satisfying the above important

features. These include light-weight, stylish looking, designed by

breathable materials and durable.

2. Best running shoes for high-arched foot

If you have high arches, your feet are mostly supported by the ball of

your feet and, instead of the whole foot. So, when running, you need

the right shoes to support your feet and prevent you from being hurt.

Adequate cushioning: Cushioning is the first thing to look for when

choosing a running shoes. High arches feet don’t have natural impact


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absorption, so your shoes will be greatly suitable if it have added

cushioning look for athletic shoes with features such as added

cushioning and extra shock absorption.

Flexible: Flexibility supports you with the comfort and powers your

running movements. Your shoes should have solid rubber forefoot

and soft midsoles.

Consider neutral shoes: They are especially made for people with

high arches but don’t need support inside their shoes. Such shoes do

not have medial post, stability or motion control. They feature a wider

base for soft smooth strides and quality cushioning to center your

heel on impacts. Additionally, neutral shoes have nice features such

as air shock absorption and insoles that stay dried.



Select best running shoes for women

These tips have been collected from fitness experts and professional

runners. Following them, you will know how to select best running

shoes for women to perfectly fit your feet, be able to use and maintain

your shoes. You can check it:

Click here to check: TOP 10 Best running

shoes for woman

7 tips on how to select best running shoes for women

1. Understand your running profile.




The first step when choosing the right shoes is to knowing how you

will run with them. Will you run or go jogging? Will you run on

treadmill, trails or asphalt? Will you run 1 mile per day or more?

What’s your body shape and weight?… answer these such questions

and there are best running shoes for every people.

2. Understand your running style.

It’s important, too. For example, if you run mainly with your forefoot,

you should wear running shoes with most of cushion in front. If you

run by your whole foot, from heel to toe, you need a fully cushioned

shoe.


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3. Know your foot arch.

You need to know your if you have flat feet (low-arched), normal feet

or high-arched feet. The easiest way is to do the wet feet test. Simply

let your foot wet and leave a footprint in dry floor or a piece of paper.

The shape of your footprint will determine your foot arch type. Each

foot shape will be suitable with some specific types of shoes. Read

more here to know about foot arch and choosing shoes.

How To Choose The Best Running Shoes for High Arches

How To Choose the best Running Shoes For Flat Feet

4. Shop late.

If you like to buy your shoes at a local store, go there late. Your feet

swell during the day, and the evening is when your feet are at their


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largest size. So experience the shoe in the evening will give you the

best fit.

5. Forget fashion.

“Cool-looking running shoes that work is really an oxymoron because

a running shoe that works, at some point, looks like feet.” You need a

running shoe to fit your foot, support your running and prevent you

from injury, not for fashion. A normal customer, especially a woman,

may choose a pair of running shoes after just 15 seconds of looking

over. So, only understand your aim when choosing running

shoes and follow the instruction in our site can help you have the best

suitable shoes.

6. Have your feet measured regularly

Your feet actually change over time. You may rarely have your feet

measured because you think you know your size. Determine your

correct size will help you have the most comfortably fit shoes.

Additionally, not only your size but also your foot shape can change.

For example, if your feet flatten, you may need to change the shoe

type from stability to motion control.




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http://thebestrunningshoestoday.com/category/best-running-shoes-buying-guide


7. Read thoroughly the shoe reviews.

When buying shoes online, you can not experience the shoes

yourself. So, reading the detailed reviews will help you determine

whether that shoe is suitable to you or not. Also, read the reviews of

other customer like you to know how the shoes work in action.

Your foot shape and which best running shoes do you need.

1. A flat foot: is often linked to overpronation, as you overpronate,

your ankles and feet roll inward when running and walking. This will

increase the likelihood of injury and then leads to several problems.

2. Normal Foot: Normal arch feet absorb the shock from impact well

so benefit from high stability running shoes.


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3. High Arch Foot: It is difficult for those that are tending to choose

the best running shoes for high arches . For those that have high arch

feet asked special footwear to give the required support as well as

absorb the shock. Before choosing running shoes for the ones with

high arches, it is very important to understand exactly what you

should check for in the shoe.

Click here to check: TOP 10 Best running shoes for

woman



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Select Best Running Shoes for Women