Purchase Jump Manual – Order The Jump Manual

If there is one thing that every basketball athlete wants, then it is being able to jump insane heights. Imagine being able to jump like Michael Jordan or other basketball heroes? Before you start to think that it is impossible, you should listen up.

The Jump Manual is an "all in one" vertical jump training guide that provides you everything you need in order to achieve your maximum vertical jump and quickness.

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The Jump Manual,is Written by Jacob W. Hiller( Performance Enhancement Coach) who has trained high school, college, NBA, and Olympic athletes, and professional dunkers. He has been developing vertical jump explosion techniques for over ten years and training coaches and athletes to maximize their potential. He has consistently helped athletes to gain 40 plus verticals

According to Jacob, Jump Manual is the only program that targets all angles of vertical explosion and you can add at least 10-25 inches to your vertical jump in 12 weeks,it is a program specifically designed for people who want to enhance and optimize their vertical jump, maximizing their performance. The author of the manual is an experienced and successful personal trainer, who has been working for many years on maximizing the vertical jump explosion of the athletes.

The Jump Manual is simply the most intense, most comprehensive, and most effective jump training regimen available.

Inside The Jump Manual You Will Learn:

• Day by day workout chart shows you exactly how to do each workout, and exercises are accompanied by videos.

• Learn why Strength X Quickness = Explosion and the most effective and proven methods to increase both.

• Learn to use the "stretch shortening cycle (SSC)", plyometrics, and "complex training" to boost your performance.

• Learn the 9 facets of an incredible vertical and how to systematically improve in each one to create an explosive synergy.

• Learn why the recovery phase of training is so important, why most athletes neglect it, and how you can capitalize.

• Learn how flexibility, balance, and form greatly affect your explosion potential and how to capitalize.

• Gain access to the Jumpers Forum where you can collaborate with other like minded athletes who have already achieved what you want.

• Get UNLIMITED one-on-one training to guarantee that ALL your questions are answered.

• Learn why most athletes are training harder and still getting less

results.• Learn how to recruit and train all muscles involved in the vertical

jump.• An entire section about jumping form shows you how to gain

inches by tweaking your jumping form to use explosion you already have.

The Jump Manual is Structured as Follows:

• Introduction - How It All Began• Chapter 1: The 9 Essential Variables Of An Explosive Vertical• Chapter 2: Understanding The Science of Optimal Results• Chapter 3: The LAWS of Vertical Jump Improvement• Chapter 4: Muscle Gains DO NOT Happen During Training• Chapter 5: Optional Equipment For Vertical Jump Drills• Chapter 6: Use the Jumpers Forum!• Chapter 7: Pre-Workout Stretching and Warm-Ups• Chapter 8: Explanation of the Max Explosion Workout• Chapter 9: Post-Workout• Chapter 10: Progress and Sustained Increase• Glossary: Pictures and Definitions• Appendix: Gain Inches Through Better Jumping Form• FAQ

When You Download the Jump Manual You Will Get:

• The Jump Manual Ebook and Complete Jump Manual in digital software format(The software works on any operating systems like Windows, Mac, Linux.)

• Complete workout charts showing you exactly how to get the

maximum effectiveness from your workout. Get started quick, and get results every time you train.

• Complete training video library with videos showing you exactly how to do every exercise and stretch to increase your vertical jump. Exercises are accompanied by videos examples soyou know EXACTLY how to do it.

• Nutrition Plan is the very important part of this program that becomes clear once you get to the diet plan. Each and every bit of the relation between nutrition and body's ability is examined soto offer you a chance to learn what exactly help you improve flexibility, for example, or reduce injuries, and improve the overallhealth and wellness. You can even learn how to make a portable nutrition-center! Cool!.Exact nutrition plan will show you exactly what you can eat to increase gains and what to eat to have your body in muscle building mode.

• Weight room alternatives are provided for those who may not have access to a weight room. So the program can be done without a weight room.

• Lifetime Free Updates

FREE Bonuses:

• Bonus #1 - Interview With "Getting in the Zone" Coach Timothy Gallwey- This is an exclusive interview with the NBA's legendary shooting coach Dave Hopla. The interview is killer, for hoopsters :) If you don't play basketball then I understand that this won't really float your boat, but seeing how most of my students play basketball, I had to include. I was lucky to track himdown.

• Bonus #2 - Interview With Peak Performance Psychologist Dr. Patrick -Dr. Patrick Cohn has been advising professional athletes from nearly every sport for over 20 years. His valuable advice has been features in hundreds of credible magazines and he has been featured on ESPN, Versus, FOX, as well as many others. Dr. Cohn knows the obstacles athletes must overcome in order to master the mental game

• Bonus #3 - 30 Days of Free Coaching - One-on-one training isthe only way to ensure that all your individual personal questions are answered so you can have 100% confidence in your training program. One-on-one training is provided via email

• Bonus #4 - Free Lifetime Access to Elite Jumpers Forum

The Jump Manual Success Stories:

I recommend the Jump Manual to any athlete who is serious about maximizing their quickness and vertical explosion. I have seen the program work time and time again. It's an intense regimen but there are tremendous gains to be had."

-- Brandon Peterson

I tried everything man! Air Alert, Strength shoes, plyos you name it I tried it. Your program made sense and I gave it a shot. I gained 13 inches in in 12 weeks and now I can 360 dunk with 2 hands. Every time I play people always notice. I recommended to our coach that thewhole team does the work-out cause i'm also a whole lot quicker. Seriously... Thanks!"

-- Wayne Kansas City, Missouri

Wow! This is a great manual! Gaining momentum now and feels like the old days. This works and I have only just started. After the first workout I knew this was a tremendous no nonsense program. After just two weeks committing myself I have gained 6" and this is only the beginning. Really feeling stronger and more explosive. I am excited.

Thanks for all your help! "

--Steve B

"Hi Jacob, I'm 19 years old and i've been playing basketball all my life. When I was eighteen I reached a plateau on my vertical jump, no matter how much I trained or all the exercises my coaches gave me, I couldnt go an inch higher. I was stuck at a 32 inch vertical. After reading your program and doing the exercises for just two weeks I've increased my jump 5" already, your approach to vertical jump training has already given me a great advantage and I hope it will continue doing the same.

Thanks man!"

– Att. Patrick"

For More Success Stories like these,Click Here to Visit Jump Manual Website Now