JUMP ROPEGroup Routine

Beginner Jump Rope Routine “Little Skipper”

ByRopeworks

www.learntojumprope.com

The Skills• One foot hop (one each foot)

• Jacks

• Skier

• Bell

• Full Twist

(see resources page for skills video)

Go Here - to see the full routine

Steps to Success• Teach Each Skill Individually

• Once students can perform the skill, try doing it side by side with someone else.

• Work on memorizing the whole routine individually.

• Work in a group, just a few skills at a time.

• Be PATIENT - Group routines are challenging and take time to master.

• Choose music with a good solid beat (120-135 BPM) (see resources)

Resources

Ropework for Kids - Instructional Video www.ropeworkjumprope.com

Music - Music for Kids

Skills Video - Short Skills Video

Lil Skipper Routine

AboutRene Bibaud is a Five-Time World Rope Jumping Champion, Artist and Coach of Cirque Du Soleil, and the creator of Ropeworks - a company with a focus on youth motivation and fitness. Rene tours annually, performing to over 100, 000 youth as well as specialty performances and corporate events.