JUMP ROPEGroup Routine

Beginner Jump Rope Routine

“Little Skipper”Level 1

ByRopeworks

www.learntojumprope.com

The Skills

Verbal Cueing(mneumonic)

A mnemonic device is any learning technique that aids in memory. Mnemonic systems are used to make memorization easier. It’s an incredibly valuable teaching tool, and very effective, when you are good at it! Ever

hear choreographers making all kinds of odd sounds when they teach a dance? It’s to emphasize desired movement style, and also to help solidify the movement in the dancers memory. We can use these tools in our

teaching. Try and say each line so it equals 8 beats.

Right Right Right Right Left Left Left Jack Jumps

Out together, Out together, Out together, Ski…er

Right Left Right Left Right Left Bell Jumps

Front back front back front back ready-to-turn

One two three four turn around jump, jump-down

Steps to Success• Teach Each Skill Individually

• Once students can perform the skill, try doing it side by side with someone else.

• Work on memorizing the whole routine individually. (even with no rope)

• Work in a group, just a few skills at a time.

• Be PATIENT - Group routines are challenging and take time to master.

• Choose music with a good solid beat (120-135 BPM) (see resources)

Resources• Ropeworks information and shows

www.ropeworkjumprope.com

• Resources Music, and Videos

www.learntojumprope.com

About

Rene Bibaud is a Five-Time World Rope Jumping Champion, Artist and Coach of Cirque Du Soleil, and the creator of Ropeworks - a company with a focus on youth motivation and fitness. Rene tours annually, performing to over 100, 000 youth as well as specialty performances and corporate events.