The Yoga Unit – Rancho Cucamonga

A journey of the self, through the self, to

the self!

ABOU

T THE YO

GA U

NIT Yoga Studio Rancho Cucamonga

Yoga Unit encourages healing on various levels either its physical, mental emotional, or spiritual level. With our intention to support:We offer classes for beginners, intermediate, and advanced students to increase flexibility and overall strength.

We help people to easily understand various aspects of life and experience ultimate peace for better living.

We provide people the right path through which they can motivate themselves to be part of a culture which brings positivity into the world.

INTRO

DU

CTION

Yoga enhances children’s lives through physical and mental stimulation. We provide a highly interactive yoga class for children to see and interact with the world in a more mindful and positive way. To get benefits, we help kids to:

Bring openness & flexibility to the body. Empower themselves with inner strength. Understand and build a stronger

relationship with body, mind & soul.

A few bene fit of making Yoga a routine at an early age are:Better concentration and

focus.

Develop a sense of calmness and teach them about the importance of a healthy lifestyle.

Encourage them to explore, observe and become creative. Also, compassionate towards others.

Help them to create a harmonious learning environment making them more aware of themselves and their surroundings.

Improve kid`s metabolism, digestive system, respiratory system, circulatory systems, nervous system and more.

Enhance their performance in physical activities, which will ultimately act as a great ego boost and help with their all-round development

CON

TACT US Visit our website: http://www.theyogaunit.com

Yoga is not a self-improvement, It`s an art of relieving stress and accepting self!

Children’s have their special way to accept things. To help them in

recognizing the art of awareness, choose our Kids Yoga Classes available in

Rancho Cucamonga.

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