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BEST HOME GYMS EXPERTB E S T H O M E G Y M S E X P E R T
1780+ customer reviews
Stamina 55-1610 inmotion E1000 elliptical trainerreviewSEPTEMBER 11, 2015 BY HOMEGYMS — LEAVE A COMMENT
The Stamina 55-1602 In-Motion E1000 Elliptical trainer is one of the cheapest fitness home
gym machines in the market providing elliptical motion. Although the machine is not designed
for cross-training in full sense but it can provide you with a cardiovascular workout. It is used
for lower body workout with non-skidding function, which provides a solid ground grasp to
ensure that you will not slip during your workout. It is very economical home gym machine
with compatible features to fulfill your jogging needs in your home gym. It could be easily
stored and moved due to its light weight and compatibility. This elliptical trainer is made of
solid steel that is rust proof that means you are going to enjoy your lower body workout with
this product for several years.
Whether you perform your body workout
in sitting or standing position, The Stamina
In-Motion Elliptical Trainer is ideal.
Installation and assembly of the Stamina In-
Motion Elliptical Trainer is easy and simple.
With low-impact workout, it is easy on your
joints. This home gym machine allows you
to burn your calories without the risk of
putting stress on your back, knees, ankle, or
hips. When the machine is not in use, you
can store it anywhere like under the desk.
Specs and Features:Comes with adjustable tension to
control the intensity level of your body
workout
Foot pedals are designed to prevent slipping with forward and reverse motion
You can see the total number of strides, number of strides/minute, number of burned
calories, and workout time on electronic fitness LCD.
Low-impact lower body and cardio training without stressing the body joints
Burns five times more calories than jogging
Built with solid steel
Weighing just 24 lbs that means it is easy to store and move
Some basic tools available to assemble the elliptical trainer
Comes with one year frame and three months parts manufacturer warranty
Advantages:
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The foremost and important thing to be considered is the price of gym equipment. You can
get The Stamina 55-1602 In-Motion E1000 Elliptical trainer spending just less than $100. This is
a great buy worth its price.
The Stamina 55-1602 In-Motion E1000 Elliptical trainer is made of durable material. Frame of
the product comes with high-quality steel that is perfect for long-term use. Non-slippery foot
pedals are best to maintain balance while working out. The elliptical trainer can hold up to 250
pounds weight which means it is the best selection for most of the people.
The machine is convenient due to its light-weight and portability. You can use it in your home
as well as in office during your working hours. Just place it under your desk and continue
working along with paddling away.
Disadvantages:Although the product is famous due to its compact size and light weight, which make it easy to
move around the house or work area, but it has some negative issue also. The machine is not
stable and balanced. Moreover, it doesn’t have base support, which is another reason of its
non-stability.
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Another issue with the Stamina 55-1602 In-Motion E1000 Elliptical trainer is non-availability
of handlebars that means you are limited to the lower body workout unlike upper versions of
elliptical products those come with the combination of lower and upper body workout.
Products Comparison: Elliptical vs. TreadmillThe elliptical comes with low impact that means no stress on joints during workout, whereas
running on a treadmill put stress on your whole body. Moreover, the treadmills have high-
intensity training level, which can be dangerous for the beginners.
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Running on treadmills can cause posture problems due to the sizes of their belts. Another
problem with the treadmills is their unnatural handles. Running on treadmills can be tough and
uncomfortable, but when you are using the elliptical trainer, there are no such problems.
If you want a quality cardiovascular training with more efficiency, the elliptical is better than a
treadmill. Moreover, with low impact like in elliptical allows you to burn the same number of
calories in comparison with the treadmill with putting less effort.
Another advantage of elliptical trainer over the treadmill is less requirement of maintenance. As
elliptical trainer comes with low impact, it doesn’t require much service.
Conclusion:
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If you have less room in your home gym and less amount in your wallet, then the Stamina
InMotion 55-1602 E1000 Elliptical Trainer is the perfect choice for your home gym. Little
assembly is required and it is quite easy to operate the machine. Due to its light weight and
compact size, it is more convenient to move around; even you can place it under the desk in
your office during your working hours. The price tag of the trainer is very affordable. With the
little flaws like instability and the lower body workout limitations are there, but in less than $100
it is the best elliptical trainer for beginners.
Check on Amazon.com
FILED UNDER: HOME GYM REVIEWS
TAGGED WITH: STAMINA 55-1602
ProForm Power 995i Treadmill ReviewsSEPTEMBER 7, 2015 BY HOMEGYMS — LEAVE A COMMENT
Are you looking for a home gym machine to perform your whole body workout tolose your weight and attain fitness at home? The proform Power 995i treadmillcomes with the latest technology, workout programs, outstanding features; solidbuilt, and support elements you need to meet your fitness goal.
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124+ customer reviews
The Proform Power 995i treadmill is a top-notch gym appliance with multiplefunctions and powerful features that is preloaded with ample 30 workout programs.Unlike the 995c version, 995i is enabled with iFit technology to help you performyour exercises smartly while seeing the results as you perform your workout toachieve your set fitness targets.
Features That Make the Proform
Power 995i Treadmill Prominent
The Proform Power 995i treadmillcomes with the number of powerfulfeatures that are not only pioneeringbut also designed to perform varioussupporting intense cardiovascularworkouts with ease and comfortably.
Motor & Speed: With the 3.0horsepower motor, this treadmillprovides you your preferred workoutspeed up to 12 mph.
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Running deck area: The machine comes with a heavy-duty 20″ x 60″ 2-ply treadbelt that provides sufficient space to all runners including the persons with tall builtto comfortably stretch their legs.
Cushioning: With the help of under track cushioning you will be able to absorb theshocks during running. This cushioning also helps to suppress the noise andvibration produced with jerks during a workout.
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Console, Fan & Speakers: The Proform Power 995i treadmill contains an easy touse console that includes innate buttons to switch between various options. A built-in fan is included to throw cool breeze during your workout as well as premiumfeatured built-in sound system for iPod® or MP3 player.
iFit Technology: The most prominent feature of the 995i which stands out thisversion from the crowd is its iFit Live technology. It is integrated with control moduleto create innovative training workout programs using Google maps. This is a bitcomplicated, but once you are used to this technology, you are going to boost up
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your fitness routine.
Rollers: Power 995i comes with 2.5-inch precision-machined, balanced, non-flexrollers. Large belt rollers decrease tension, which prevents it from wearing away.
Heart Rate Monitor: Check your heart rate with the Grip Pulse EKG™ heart ratemonitor with the two built-in hand-grip sensors into the handlebars.
Folding: You can fold in and out the machine when you’re done with your workoutto make your home gym clutter free.
Workouts: This product enriched with 30 preloaded workout apps divide into twosets. One set contains 20 apps, which are designed to burn the calories and 10workout methods that are mapped by Google map.
Quick Incline Control: One more important feature of the product is 15% QuickIncline Control that helps to improve the user’s performance. With the inclinecontrol you can add your resistance level, burn your calories more quickly, and toneup your muscles with nice body appearance.
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Weight Limit: Maximum user weight limit is 350 lbs.
Warranty: The Proform Power 995i treadmill carries a lifetime manufacturer’swarranty for its frame and motor, including two years parts and one-year laborwarranty.
Drawbacks of the Proform Power 995i treadmill
The ProForm Power 995i treadmill has a number of nice features; however, itdoesn’t come with preset distance and target heart rate workouts. Thisproblem could be solved with iFit account, but you will have to pay for it.There is no treadmill software to track your personal data and save yourworkout updates. This hitch could also be straighten, but by logging in iFitaccount. You will have to open your wallet to get the membership fee for iFitaccount.
Comparison with Other Treadmills
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ProForm Power 995i Treadmill vs. LifeSpan Fitness TR1200i Treadmill
ProForm Power 995i Treadmill is better than LifeSpan Fitness TR1200iTreadmill in many ways.ProForm Power 995i has a 3.0 HP motor whereas LifeSpan Fitness comeswith 2.5 HP motorProform Power motor can reach speeds up to 12 mph and in LifeSpan FitnessTR1200i it has a bit less speed of 11 mph.Running deck area in 995i is 20″ x 60″ for running, jogging or walking, whereasthis area in TR1200i is 20″ x 56″.The ProForm 995i has 30 workout programs, but the LifeSpan Fitnesstreadmill is limited up to 21 workouts.Maximum User Weight Capacity in Proform is up to 350 lbs and in LifeSpanFitness TR1200i it is just 300 lbs.A CoolAire™ built-in workout fan comes to keeps you cool during your workoutin Proform treadmill. LifeSpan Fitness doesn’t come with this cool feature.LifeSpan Fitness TR1200i treadmill has no iFit Enabled Technology. 995icomes with this technology to give you access to virtually unlimited workoutsdesigned by certified personal trainers.
Conclusion
The ProForm Power 995i is an excellent mid-range level treadmill with manyfeatures and exceptional warranties. This treadmill gives treadmill fans the capacityto totally command over training that is best suitable for you. The plentiful prosabout the treadmill overshadow the minor downbeats, as these curable cons couldbe seen in most treadmills in this price tag.
Check on Amazon.com
FILED UNDER: HOME GYM REVIEWS
TAGGED WITH: PROFORM POWER 995I, PROFORM POWER 995I REVIEWS
Exerpeutic 1200 Folding Magnetic Upright BikeReviews and Buying GuideSEPTEMBER 5, 2015 BY HOMEGYMS — LEAVE A COMMENT
Exerpeutic Folding Magnetic Upright Bike with Pulse is a low-impact and comfortable piece ofworkout equipment that will ensure to enhance your fitness level. It has a wide and adjustable seat thatprovides comfort while pedaling. This is an entry-level upright bike which doesn’t carry a lot ofupgraded features, but in an affordable price, this is a perfect choice for beginners. It is very easy toassemble this workout bike because most of the assembly work has already been done by themanufacturers.
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There’s no purpose of the stationary bike for weight loss and toning if you are rushing in and buying abike that doesn’t suit your needs, it will be just a waste of money. But with the Exerpeutic 1200Folding Magnetic Upright Bike with Pulse, there is no problem you’ll have to deal with at all. This bikelets you bring home the professional experience of a gym workout. This wonderful piece of homegym is built with heavy-duty tempered steel that makes it perfect in the long run.
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Check on Amazon.com
Features and Key Specs
The Exerpeutic 1200 Folding Magnetic Upright Bike is small so space is not a problem ifyou have little room in your home gym.Its 49 lbs weight makes it easy to move around.With the folding system, it is convenient to store the bike anywhere.It can hold tall and short individuals weighing up to 300 lbs.The seat is adjustable and wide enough to accommodate you comfortably and it is covered withfoam.The jumbo LCD display projects an excess of exercise data like number of burnt calories,covered distance, time and speed. This bike also comes with a unique pulse monitor to keepthe track of your heart rate.The frame and body are made of heavy-duty steel, which makes it highly durable and sturdy.This model sports the 8 levels of resistance to make out fully customized workout.
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Balanced and précised flywheel and v-belt drive offer a smooth and quiet workoutThe Exerpeutic 1200 Folding Magnetic Upright Bike comes with 90 days frame and partswarranty
Some Negative Aspects of the Product
Although the height of the bike is adjustable, people especially women with height under 5-3 getit hard to reach the pedals easily. Same goes to the opposite side, persons over 6-3 with longlegs find it difficult to pedal the bike.
There is no internal backup battery in the display console and when the battery goes off and youwill change it with the new one, the odometer will go automatically to reset position.
No preset workout programs come with the product and you will have to accommodate yourselfwith 8 resistance level that is quite a bit less number with respect to other market products.
Despite these insignificant downsides, the Exerpeutic 1200 Folding Magnetic Upright Bike turnedout to be a great value for its price. Its 4.5 user’s rating shows that the product is worthwhile. However,being an entry-level bike, it provides best results to attain the fitness level and weight loss.
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2309+ customer reviews
Exerpeutic vs. Sunny Health & Fitness Pro Indoor Cycling Bike
The Exerpeutic 1200 Folding Magnetic Upright Bike’s foldaway design makes it easy to store whennot in use. Just the 49 lbs weight makes it portable. On the other hand, the Sunny Health & Fitness ProIndoor Cycling Bike doesn’t come with folding option and weighs 108 lbs, which is too much if youwant to move it around or store somewhere.
The Exerpeutic has onboard computer features with a large, easy-to-read LCD display that showsnumber of burned calories, distance traveled, run time, speed, and heart rate. Whereas the Sunny hasno such computerized features, which makes the Exerpeutic more attractive than the Sunny Bike.
The Sunny Health & Fitness has a chain drivethat produces noise while on lengthier workoutson higher resistance settings, so it is not asquiet as the Exerpeutic.
Together with the excellent price point theExerpeutic 1200 Folding Magnetic UprightBike is enriched with versatile and uniquefeatures that give this unit mass appeal incontrast with the Sunny bike that has a highprice range, which is a big concern for budgetconscious people.
Conclusion
For a budget priced exercise bike, theExerpeutic Folding Magnetic Upright Bikecertainly has a lot going for it. This product isbuilt with sturdy and high-quality material that delivers a smooth, safe and, comfortable ride. It is theresult oriented bike for the beginner and entry-level users rather than those with more experience. Thisbike provides enough resistance to perform your workout adequately, moreover it is quite
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2123+ customer reviews
comfortable, and as an additional plus, its folding feature makes it the perfect exercise bike for thepeople with limited available space. The Exerpeutic Folding Magnetic Upright Bike is receivingrapturous reviews with high rating and it is easy for you to agree, especially in this price range.
FILED UNDER: HOME GYM REVIEWS
TAGGED WITH: EXERPEUTIC 1200, MAGNETIC UPRIGHT BIKE
Best Adjustable Dumbbell under 400$ 2015, BowflexSelectTech 552 Adjustable Dumbbells reviewAUGUST 26, 2015 BY HOMEGYMS — 1 COMMENT
Hello, How are you today? I hope many healthy for you. In last week, I have reviewed Best
Elliptical Machine with budget under 1300 in review series of BestHomeGymsExpert. If you
have a plan to buy elliptical machine, and not yet read it, read it. I’m sure it will help you a lot of
selecting the right option for you.
In this article today, I will review Dumbbells.
Introduction
Dumbbells are the oldest and most e ectual tool for body building. Without using any other
gym equipment you will be able to build your arms and legs muscles with a pair of
dumbbells. The Bow ex SelectTech 552 adjustable dumbbells (pair) will make your life easier
with good workout.
Bowflex SelectTech552 AdjustableDumbbells (Pair)The Bow ex SelectTech 552 Adjustable
Dumbbells is the top selling adjustable
dumbbells brand since their rst release in
2013. This home gym product could be
adjusted easily from 5 to 52.5 lbs weight.
These dumbbells o er de nitive strength
workout routine for men and women alike.
With the help of this exclusive home gym
product by Bow ex, you will get the
expedency of having an inclusive set of
dumbbells in one pair.
Specs and Features
Perform more than 30 workouts with 80 variations
Product comes with 15 weight settings with convenient dial system
Highly adjustable from 5 lbs to 5.5 lbs
Weight settings are; • 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5
pounds
It comes with 2-years manufacturer’s warranty on all parts including weight plates and 1-
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2123+ customer reviews
year labor warranty.
Includes one owner’s manual and a workout DVD
Save your space of home gym with storage case
Ergonomic handle on bar
Why is this best adjustabledumbbell under 400$ 2015?
Let’s come back specs and features, and
see the below advantages. You will easy to
understand the quality of this adjustable
dumbbell
Advantages
In traditional dumbbells you are to
add or remove di erent weights by
unscrewing them, but now you will be
free of this dilemma by getting a pair
of Bowflex SelectTech 552 dumbbells.
You can rotate with 15 di erent weight
settings without losing your
momentum.
This wonderful set of dumbbells is
made of durable material like tempered steel along with ne rubber for hand grip to
make it comfortable and long-lasting.
Adjustment of di erent weights is a matter of seconds with dial system by turning the
switch position from one setting to the other one. This means you are saving your
precious time, space, and money by getting one pair of SelectTech 552 instead of buying
multiple dumbbells.
Disadvantages
Bow ex SelectTech 552 dumbbells are best for beginners and intermediate level users.
However, advanced users may not feel comfort by the weight range of 52.5 lbs.
If you are in advance level of the training and need précised weight lifting, then this
product may not work because you will be shifting weight 2.5 lbs in each interval.
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Bow ex SelectTech 552 Adjustable dumbbells (Pair) vs.Other Products
If you are going to build your own home gym and dont know which set of dumbbells is
suitable for your workouts, see below that how a pair of Bow ex SelectTech 552 is better than
the other products.
Bowflex SelectTech 552 vs. PowerBlock Dumbbells
No doubt, the PowerBlock Dumbbells have same quality and functions as available in Bow ex
SelectTech 552, but there are some qualities in Bow ex 552 that make this product more
convenient and suitable than PowerBlock.
PowerBlock dumbbells come with an atypical design and shape. PowerBlock dumbbells
come in rectangular shape along with pillars in both corners of the handle. It is a complex look
for many people and it may cause disturbance in your workout. So, Bow ex SelectTech 552
dumbbells are better than PowerBlock in terms of design and ergonomics.
Bow ex SelectTech 552 comes with robust molding around its metal plates that provides a
soft and smooth lift-o and comfy workout without clanging of metal plates. In contrast, the
PowerBlock produces clicking and ustering noise during workouts. It may cause some
people feeling uneasy, those who want a calm and noise-free environment.
Bowflex SelectTech 552 vs. Cap Barbell 40-Pound Dumbbell Set
Although the Cap Barbell 40-Pound Dumbbell Set is low-cost dumbbells set, but these are
traditional home gym tools that are not convenient due to the adjustment problems. It’s a
hassle to waste your time in changing the weight during your workouts. On the other hand,
Bow ex SelectTech 552 is a 15 in 1 dumbbell set that means you are not going to buy multiple
sets of dumbbells like Cap Barbell.
If you are an advanced user of the dumbbells then Cap Barbell 40-Pound Dumbbells is not t
for you. Moreover, the price of this product is low, but you are spending more money to get all
its sets.
Bow ex SelectTech is very useful gym equipment and it got fame as the industry leader. On
the whole,
The SelectTech Adjustable Dumbbells are a great appeal for those who are trying to start their
training program from the comfort of their home.
Read more: Exerpeutic 1200 Folding Magnetic UprightBike Reviews and Buying Guide
Conclusion
If you have budget with 400$ and want to owe a quality adjustable dumbbells, this is best
adjustable dumbbell under 40$ for you choice.
A set of the Bow ex SelectTech 552 dumbbells is convenient, durable, and more e ective
home gym tool to perform more than 30 workouts with 80 variations. This pair is highly
recommended due to its quick dial mechanism that prevents a user to buy multiple sets of
dumbbells. If you brought this product in your home gym, you got a great buy. If you are in
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advance position of body building and need more weight than 52 lbs with precise weight limits,
then this product may not work. However, due to its durability, versatility, and convenience, it is
a perfect buy for beginners and intermediate level users.
Check on Amazon.com
FILED UNDER: HOME GYM REVIEWS
Best Elliptical Machine under 1300$ 2015, Sole FitnessE35 Elliptical Machine reviewAUGUST 23, 2015 BY HOMEGYMS — 1 COMMENT
Today I will review of Best Elliptical Machine under 1300$.
Introduction
Sole E35 Elliptical is a movable body workout home gym device with transportwheels used to replicate running, walking and climbing workouts without puttingextra pressure on your joints. The machine comes with various controls to changethe intensity level for your easiness. You can carry out cardio exercises as well asupper and lower workouts with this product. Stride length could be adjusted from 20to 22 inches. The machine comes with 10 workout options for an attractive bodyappearance.
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The Sole E35 Elliptical machine is made to perform your elliptical exercises in aneasy and comfy way. It is awfully designed with powerful features and durablematerial to shape your body. Sole E35 is highly adjustable machine with simplecontrols to make its operation easy. You can monitor your heart rate with a handfree pulse monitor just fastening a strap around your chest.
One of the handlebars buttons is available to set the incline up to 30° and 20resistance levels. The machine is made for the upper and lower body workouts,especially for lower body muscle group. You can see your workout time, the traveldistance, number of burnt calories, and the resistance level on a backlit LCDscreen.
Features
10 incorporated body workouts to fulfill your training requirementsProvides 20 resistance levels and 0 to 30° incline levels
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A backlit blue LCD display of 7.5″ to count all your fitness rudimentsA built-in cooling fan is availableA hand free heart rate monitor with a strap for fastening around the chestComes with a 15″ adjustable pedal to move forward and backward targetingdifferent muscle group workoutsConsole could be adjusted upward and downwardFlywheel made of fine aluminum weighing 29 poundsiPod / MP3 player with bipolar cableWhisper drive helps a smooth and quiet machine operationHolds up to 375 pounds user weightPower adjustable stride with maximum 22″ length having front drive functionA built-in water bottle holder is included for user’s hydrationAdjustable foot paddles with a 2° inner slope that prevents the knee and anklefrom stressFrame comes with a manufacturer’s lifetime warranty, 5 years of electrical andparts warranty, and 2-years labor warranty
Did you read : Best Bowflex under 500$ for home gym, Bowflex PR1000Review
What to look for when buying an elliptical machine
In these busy days, most of the people cannot afford to snatch hours from theirbusy schedule to attend the local gym. So, what to do if you want to build yourmuscles and shape your body? An Elliptical machine will help you to continue withyour workouts in your home gym.
Now the most important issue is finding an appropriate elliptical machine that isconvenient, affordable, and multi-purposed. Sole E35 Elliptical machine offers avariety of functions to perform your workouts with ease and quite a normal way.Below are some advantages and disadvantages of the Sole E35 Elliptical fitnessmachine to help you decide whether to buy this machine or not.
Advantages
Frame of the Sole E35 Elliptical is equipped with a lot of powerful features likeits powered incline function that is fully adjustable from flat position to 30degree that ensures that you will be able to perform your body workoutcomfortably. Moreover, the machine frame has aluminum wheels to move themachine with ease. The frame is made of solid and durable material and themanufacturer offers lifetime frame warranty.
A product having negative reviews will lose its credibility and if the product isnew for you, ultimately you will be looking its rating. In the case of Sole E35Elliptical, you will see that it is highly recommended by its users. Thesepositive reviews tell that the machine provides smooth and easy working outatmosphere.
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The Sole E35 Elliptical machine comes with long-term warranties that provethat the product is made of heavy-duty material and has different powerfulfeatures to help you out in building your body with comfort. The full-featuredframe has lifetime warranty including two years labor and 5-years electric andparts warranty. This powerful feature of Sole E35 makes it easy to decidewhen buying an Elliptical machine.
The LCD of the machine displays lots of useful information. You can measureyour heart rate, number of paces, workout timing, traveled distance, speed,and number of calories you burnt in workout.
Disadvantages
The Sole E35 comes with just 10 workout options and weight loss is notincluded in the list. People who have a serious concern about their weight, thismachine will not help them out.
If you have confined space in your home gym then think about another option.This machine is a bit larger and you will have to look out for more space.
Sole E35 Elliptical vs. Other Elliptical machines
Sole E35 Elliptical vs. Horizon Fitness Elliptical Trainer EX-57
Horizon EX-57 comes with 8 resistance levels whereas Sole E35 comes with20 levels.Flywheel weighs 29 lbs in E35 and 14.3 lbs in EX-57.The capacity of Sole E35 is 375 lbs and EX-57 can handle just 275 lbs.Display screen in E35 is blue backlit, but in EX-57 it is non-backlit.E35 comes with 2-years labor and 5-years parts and electric warranty whereasthe EX-57 has limited parts and labor warranty of just one-year.
Sole E35 Elliptical vs. Schwinn 470 Elliptical Machine
The Schwinn 470 comes with 10 years frame warranty unlike E35 that holdslifetime frame warranty.Moreover, Schwinn 470 has 1-years electrical and just 3 months laborwarranty.
Conclusion
The SOLE E35 Elliptical machine is Best Elliptical Machine under 1300$, worth inits price and powerful features. This machine is a great help for your full bodyworkout and you can perform exercises with ease and comfort. As it is made oftop-quality material, it will be your lifetime companion. With different accessoriesand built-in function, you are going to get a beautiful body appearance.
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If you’re trying to find another equipment, read here
FILED UNDER: HOME GYM REVIEWS
Best Bowflex under 500$ for home gym, BowflexPR1000 ReviewAUGUST 20, 2015 BY HOMEGYMS — 4 COMMENTS
Introduction
If you are going to build a home gym to perform your workouts with casualexercises, but you have a limited budget, the Bowflex PR1000 would be the bestoption for this purpose. It comes with powerful features having flexible polymerresistance rods in lieu of weight plates. To perform the resistance and cardioworkouts, it is the perfect home gym equipment. If you got a Bowflex PR1000 foryour home gym, you will be able to perform 30 different exercises with up to 210lbs resistance rods.
Let read our below review of Bowflex PR1000, it should be best choice if yourbudget is under 500$
The power rods of Bowflex PR1000 are light in weight and dense, which provideresistance without inertia. With the help of these power rods, you can perform yourworkout without stressing your joints. Don’t wait anymore and bring a BowflexPR1000 to complete your home gym and burn your calories while performing yourfull body workout.
Did you read: Best Elliptical Machine under 1300$ 2015, Sole Fitness E35 EllipticalMachine review ?
Key Specs
The Bowflex PR1000 has a lot of powerful features and you could modify yourhome gym with the addition of this handy equipment. Here are the key specs of thisdevice:
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449+ customer reviews
Perform more than 30 differentexercises including cardiotraining.To perform aerobic rowingtraining, the Bowflex PR1000provides sliding seat rail.Holds the weight of users up to210 pounds.Horizontal bench press platformwith folding option.It has a workout notice board,which will help you to getknowledge of your exercise.Sliding seat rail with built-in rowingmachine.Its versatile hand grip and anklecuffs are a great help to perform your workout with convenience.Made of the durable and compatible material.
Advantages
The most important attraction of this home gym machine is its price tag, whichis very less with respect to the other similar products.
The Bowflex PR1000 is a heavily built, high performing, and multi-purposedhome gym device to perform a variety of exercises to strengthen your arms,abdomen, legs, shoulders, chest, and back.
Due to power rods that provide the resistance you will get a comforting feelingwithout the inertia. Without putting stress on your joints enjoy the workoutwithout the risk of any injury.
You can use this gym appliance as rowing machine with the help of footplate. Itcould be used as a weight machine as well as a cardio for muscle building.Assemble the machine easily and quickly with the help of an instructionalmanual.
High-quality material is used in its built and it is launched in the market afterperforming various tests.
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Disadvantages
The Bowflex PR1000 don’t come with instructional DVD, however, a workoutplacard is available to get instructions and information.
Unlike the new versions of Bowflex machines, PR1000 comes withoutadjustable energy rods. If you are a professional body builder, it will not workbecause you cannot get an extensive amount of resistance with this home gymdevice.
Why can we say that Bowflex PR1000 is the best bowflex under 500$ ?
Comparison of Bowflex Pr1000 with Other Products
If you to build your home gym, but are confused to decide what home gym productyou should buy, read out the comparisons of different products with the BowflexPR1000.
Bowflex PR1000 and Weider Ultimate Body Works
Though the Weider Ultimate Body Works is a little bit cheaper than BowflexPR1000 and you could perform more than 100 exercises with it whereas with theBowflex number of exercises is limited to 30. However, while considering qualityand durability, the Bowflex stands at the top comparing to the Weider Ultimate BodyWorks.
Another noticeable thing to be considered is the built-in rowing machine, which isused for body warming-up and cooling down. It is available in the Bowflex PR1000but not comes with the Weider Ultimate Body Works.
The Bowflex comes with 1-year frame and 5-years rods warranty, but the WeiderUltimate Body Works has just 90-days limited warranty.
Bowflex PR1000 and Bowflex PR3000
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Bowflex PR3000 offers more exercises options than PR1000, however, if you area budget conscious (of course, you should be) then you should keep in mind thatthe PR3000 is expensive than the PR1000. So, if you want to build the muscles ofyour wallet along with your body, then the PR1000 is the better option.
Another advantage PR1000 has over the PR3000 is its horizontal bench pressplatform, which can be folded to save space. PR3000 doesn’t come with thefolding option.
PR1000 comes with a built-in rowing machine rail for cardio training where as thePR3000 has no such option.
Bowflex PR1000 and Bowflex Blaze
PR1000 and Blaze have the same high-quality and made of sturdy material. Bothcome with similar features except the number of exercises. You can perform 60exercises with the Bowflex Blaze whereas PR1000 is limited up to 30 as describedabove. However, if you are a beginner and going to build a home gym for the firsttime, ultimately you should be considering the price along with quality. With thePR1000, you are going to save at least $300 comparing to the Blaze.
Conclusion
It is the time and money consuming job if you want body workout. However, with thehelp of Bowflex PR1000 you will be able to shape your body and burn the extracalories in your own home gym. This gym product is money worth to build yourmuscles in your own time without spending a large amount of cash. It is versatile,handy, and easy to perform various body workouts. It is more convenient than anyother home gym device due to its folding option. Bowflex PR1000 is the bestBowflex under 500$ and is perfect for beginners to build their body muscleswithout the risk of injury or muscle stress.
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Advantage and Disadvantage between Dumbell andBarBell, Which one is better?AUGUST 11, 2015 BY HOMEGYMS — 1 COMMENT
Like most of sports facilities which I introduced to you in my site and you can be easy to nd it
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in sport shop, today I would like to talk about dumbell and barbell. Both are necessary and
should not be missing in any gym room. The rst I want to explain a little about dumbell and
barbell, what are they and what are difference?
Dumbell is called single weight, double weight. As you can see barbells has a long metal bar,
and very solid, hard. At each end of bar it has discs of varying weights are attached. Both have
certain advantages than the other. It turned out that all equipments of free weight, is not
created in an equitable way.
So the question here is: which one is the best to use? Consider both Dumbbell and barbells and
consider our opinion that which would be better for each specific target.
Talk about MAXIMUM STRENGTHBecause you can add weights to the barbell, more 2 discs, 4 discs,.. so you can create more
pressure on the muscles and body. More pressure means more muscle growth than. You can
only hold more weight when using Dumbbell weights because they are di cult to hold and
requires much more balance and space.
Each arm must work independently and depending on the smaller muscles to keep the weight
balanced, and it often makes numbers of weight which you can enable to lift is reduced. Squat,
one of the most important exercises, it is best used with weightlifting barbell for volume
overrides along the vertebrae.
Moreover, barbells are best used for the development of power lifting style outburst like Clean
or Press, because these exercises requires the whole body to move as a uni ed unit, which will
generate more power overall.
Advantages: barbells
About the BALANCEDumbbell can even help in the imbalance of muscle and strength, especially for newcomers.
You can cheat easily than using barbell and take more priority on your muscles that dominates
yours. However, Dumbbell will ensure that your body is working on a regular basis. They
require much more coordination because you are forced to keep their balance in each hand
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weights.
Also, training with Dumbbell, especially when set with one arm or one leg at a time, going to
overload the muscles of your feeling. The neurological features will instinctively respond to
your movements at all times, constantly adjusting your posture to keep your body linking and
balance perfectly. This helps to improve the natural balance and coordination of the muscles
in your body.
Advantages: Dumbbells
About the CONVENIENCEAs you can imagine that you can do a lot more exercises using Dumbbell. You can set more
than a hundred exercises thanks to your creativity by using only Dumbbell. When it comes to
using the barbell, you will be very limited.
When using Dumbbell, you can do many exercises using only one hand, sitting exercises,
training Swiss ball (big rubber ball), and other exercises that you usually can’t be done with the
barbell.
Advantages: Dumbbells
About the SAFETYIt is more dangerous to perform an exercise with barbell, such as chest and squat thrust,
especially if you are not strong enough or fail to comply with the motion posture. When
holding a barbell bar, weight lifting may fall on you, not easy as dropping them down to your
sides when using Dumbbell.
It is not easy to assess the weight lifting when using a barbell for Dumbbell heavier, may be too
di cult even to rst be grasped. You can lift more weight using weightlifting barbell so you
may have the ability to have problems balancing weight lifting and it can do for your body and
wear compromised, especially joints and your spine.
However, not because Dumbbell safer in this area, does not mean they are safe for you in
general. Whenever used Dumbbell or barbells, you are put myself in danger, at risk.
Regardless of whether you use Dumbbell or barbell, you should never sacri ce the standard
posture of movements to lift weights heavier. Make sure you have a trainer who pointed out
that you were wrong or right so you can prevent problems that may occur to you.
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Advantages: Dumbbells
Conclusion:Although both types are on certain bene ts, you should coordinate use both Dumbbell and
barbell exercises into your routine to get maximum benefits from them.
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