Health as a lifestyle or who

has inspired me to do sports

Russian athlete Lyasan Utiasheva inspired my participation in sports. I watched her once on TV. Her figure, grace, strong-willed character attracted me in her. So I decided to start to do sports, eat healthy food, give up bad habits. Since then I have been working on myself and your body. Millions of girls want to be like her

For example, I stopped eating fried and high-caloried food. My

breakfast consists of porridge, fruit and tea or milk. For lunch I have

soup, meat or fish and vegetables. At the end of day, for dinner I eat

salat of fruit with yogurt. After that I don’t have stomachache.

Lyasan is master of sports in rhythmic gymnastics world champion. She occasionally

went into sport. One day gymnastics coach Nadia Kasyanova noticed her in the queue to

the store. After the meeting Lyasan started her gymnastics career.

Furthermore I do sports. I have tried a variety of sports, such as volleyball, basketball,

tennis, swimming. I prefer tennis.

After a few years of hard working, the girl was given the title of Master of Sports. She hurt her leg at one of the

performances gymnast, but in this case she did not continue athletic career. Doctors told the girl that she

would have to leave the sport and maybe she will not be able to walk. The gymnast was upset. However, thanks to a successful surgery, she returned to the sport. In 2004

she became a champion of Europe. Finally, Lyasan left the sport in April 2006. But after retiring from the sport she

did not stop to keep fit .

Thank you for your attention