Upload
leslie-w
View
608
Download
0
Tags:
Embed Size (px)
DESCRIPTION
Citation preview
Intro to Cutting
• Your Cuts! Should be “sharp like cheddar” (and crisp like bacon)
• Here is a simple 3-step sequence of cuts:1.Go deep/downtown• Come in/”under”• 7-cut to breakside/clear
Step 1: The Deep Cut
Goin' downtown
Scenario:ho stackforcing forehand...
a)stack up closerto the handler!(gives you room or "space" to move in this white box)
b) anticipate the swing before going deep
swinging...
swinging...again!
now start busting deep! at least 4-6 steps "downtown"
you opened up some space on the far right of the field here, now go thataway!
you opened up some space on the far right of the field here, now go thataway!
the other inside cutter is going breakside,to clear
yay! you're gonna pull down that huck!
Deep Pitfalls
1) You cut too early, the handler isn't ready to huck!
2) You cut too late, stall count is high
3) You started too far away from the thrower (no space to work)
4) You cut directly away from the thrower (only): throw goes over your head and is hard to read
5) You cut directly to the open space without "opening a window": defender has an easier time
Step 2: the Lobster Cut
If the deep look is pump faked off / is not viable, what next?
in theory yellow space is open...
but "D" is guarding that space now
what if you go "downtown"...(as if going deep)
taking at least4-6 steps (runningstride)
and defensegoes deep too...?
just chop your feet (get low), plant, and lobster cut back / "come in" to the open space!
zomg nice gainer!
In-cut pitfalls
1) You only juked / did not take 4-6 steps going deep: Defender does not "buy" the cut or commit hips, and thus they stay with you as you come in :(
Solution: sell the cut! make them "respect the deep threat" by taking at least 4-6 steps and seeing when they commit hips
2) You run too far downfield (12-20 steps): Uh oh, too far away from handler, by the time you come in it's too late
3) Not angling cut towards the open (yellow) space / "passing lane"
Step 3: Clearing / 7-cut
How to clear out
forcing forehand..."go-to drill" distance away
in theory yellow space is open...
but "D" is guarding that space now
maybe you went deep but it's not viable
you come in after planting fora nice in-cut... but the D is rightthere!
good thing you "opened a window", that is:cut way to the open side to "open a window" of space...
now cut horizontal to use the window space
yay! you catch here or a I/O flick to break the mark
7-cut pitfalls
1) You come too close to the handler (electric fence!) Handler sadface
2) You cut towards the handler rather than to open space: There's no window!
3) You cut to open space but not towards the sideline: Window is too small, 7-cut fail
4) You cut back in the direction from whence you came: Uh oh, you're using up someone else's new cutting lane!
You did it!1) Deep look2) Coming in3) 7-cut to clear out