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we need to attend these five for our personal development
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Pay attention For your personal development
kumarmahi
Pay attention
The following five important aspects need your attention . Listen to each one for your personal development
PAINDISCOMFORTTIREDNESS ORENERGYYOUR BODY COMMUNICATE SOMETHING TO YOUTAKE APPROPRIATE ACTION AND REGAIN YOUR PHYSICAL STRENGTH
Pay attention to your physical body
Pay attention to your mind
• Resistance• Denial• Defenses• Judgment
Accept the reality and regain your mental strength
Pay attention to others
• Feedback• Criticism• What you think about others• What others think about you
Others can be a great resource for your personal development
Gain people power
Pay attention to your situation
• Conflict• Change • Demand • Undesirable circumstances Change your perspective you can feel
the differenceYou can learn even in adverse event
Pay attention to nature
• Breeze • Bird songs• Flowers • Even noise Nature is a great relaxation tool Revitalize you, learn to use it
Thank you…
Kumarmahi