Mindfulness: the 5A's to Mindful Living

MINDFULNESSThe 5A’s to Mindful Living

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OPENING AFFIRMATION Divine Truth, realizing in me,

Demonstrating through me, and

Manifesting in my life,

With ease and grace today.

I am thankful, I am blessed.


The 5A’s are five potentially profound

spiritual awareness practices that enable living

with mindful awareness in the moment, the

eternal and infinite NOW, and lead to a being

full of bliss, blissful, and full of joy, joyful!

Next … A #1: ATTUNE


To Mindful Living …

Be still and know. In meditation, withdraw from

the chatter of sense consciousness and sit

relaxed, calmly, quietly in the awareness of the

abiding, Infinite Presence. Spiritual insight and

understanding comes into apprehension.

A #2: AFFIRM


A #1: ATTUNE

In the Silence greater truth is apprehended in

mind and appropriated into the consciousness

through affirmation. An affirmation is a short

positive statement aligned with truth which

declares and claims the I AM of being.

A #3: ALIGN


A #2: AFFIRM

Truth transforms when aligned with habitual

thoughts, feelings, words and actions. Truth

further transforms when used as a compass

for life and living principles, values and ideals.

A #4: APPLY


A #3: ALIGN

Truth, apprehended in meditation and then

appropriated in prayer comes into full authentic

experience and expression when we live the truth

we know. As we attune, affirm, align and apply, we

become the truth, we want to see in the world.

A #5: ATTENTION


A #4: APPLY

Attention directs awareness to be mindful in the

moment, the now. As we direct and maintain our

attention on the experience before us, applying

the 5A’s of mindfulness, then fully mindful, and

fully being in the eternal and infinite Now.

Be MINDFUL Now …


A #5: ATTENTION


Clive deLaporte

Licensed Unity Minister

SPIRITUAL DIRECTOR

Insight and Inspiration for life and living.

New Thought Speaker, Teacher, Trainer and Writer.

To support my ministry click by my website at

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are safe and secure, and sincerely appreciated.

Next, in closing, the Prayer For Protection.

ONLINE MINISTRYMessage Video’s:vimeo.com/user22789570/videos

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PRAYER FOR PROTECTIONThe Light of God surrounds me;

The Love of God enfolds me;

The Power of God protects me,

The Presence of God watches over me;

Wherever I AM, God is, and all is well.
