Achieving Your Dreams:Manifesting Your Ideal Life

practical tools for inspired living

say hello to your ideal self!

• Imagine a day in your ideal life - describe it in detail from the moment you wake up. – Where are you? – Who is there? – What are you doing?

• Don’t censor yourself – if you are going to dream, DREAM BIG!

values…a way of being• Living your core values is the key to feeling fulfilled in

all areas of your life.

• Your values are the attitudes, relationships and virtues that are most important to you.

• Values are a way of being – not about having.

what are your values?• Think about the following questions:

– What’s really important to you?– When you think about your life, what’s most valuable to you?– What is the purpose of money in your life?– Where do you want to spend your time?

• Identify your top 5 values– ex. Happiness, Family, Freedom, Spirituality, Health, Love,

Adventure, Peace of Mind, Making a Difference

value circle

marriage

healthmind/body/

spiritual

freedomfun

personal growth

• Commit to balancing your top five values in 12 months

• A value circle helps focus your time, energy and money.

• Does your behavior match your values?

vision board

• Visualization is a powerful tool to make your dreams a reality!

• Gather images that inspire you & reflect your values.

• Focus on more than material desires.– emotions you want to feel– relationships you want to have– activities you want to do

• Create a collage & display where you will see it daily.

vision board

Your vision board

should inspire

you daily to

manifest your

ideal future!

what is a goal?

• An inspiration to work towards your vision everyday!

• A milestone in the creation of your ideal life.

• A clearly written statement

goal setting

• Write powerful goals!– Affirmative. Articulate what you will create. A goal is what you do,

not what you won’t do.– Present Tense. Write your goal as through its happening right now.– Measurable. Can you cross it off your to-do list?– Specific. The more specific you are, the more focused you’ll be.– Timeframe. Always state the date that you intend to complete

your goal.

• An example of a powerful goal: – I have 1000 Facebook fans for The Yogipreneur by May 15, 2009.

goal setting

Template for Goal Setting

Personal Health Career

10 YearMy husband and I travel to Paris for our ten year anniversary in 2017.

I practice yoga daily with my husband and children.

I teach Entrepreneurship at a university by 2019. The Yogipreneur coaches yoga teachers and studios around the world.

5 YearMy family travels to Vila Velha Brazil for family vacation with our Brazilian cousins & best friends for one month in 2014.

I teach 3-5 yoga classes per week in addition to my personal daily practice.

I complete my Ph.D. in Entrepreneurship and Small Business by 2014. I coach over 500 yogipreneurs by 2014.

1 YearMy husband and I have a baby in 2010.

I lose 15lbs by practicing power vinyasa yoga 3 times per week.

I launch my new business, The Yogipreneur by May 15, 2009

track your progress

• 3 months – review your goals– What have you accomplished?– Are you on track to achieve long term goals?

• 6 months – review your vision board– Does it still inspire you?

• 12 months – review your value circle– Major life changes will affect your values!

namaste!

www.theyogipreneur.com