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Tips On Improving Brain Power Quickly Are you looking for tips on improving brain power quickly? Your mind

is a powerful tool, and research has shown that most people are not fully

utilizing even half of it. That is such a pity! Your brain is like muscles in

your body. If you do not fully utilize them or exercise them, they will

weaken over time. I am glad you are here today, because I will be

sharing with you how you can boost your mind’s capabilities.

Tips On Improving Brain Power Quickly – #1 – Get Plenty Of Sleep

First up, I need to harp on the

importance of giving your body

sufficient sleep. Make sure that you

are getting 7 to 8 hours of sleep

nightly. Any lesser, and you may

not function at an optimum level.

In fact, you may find yourself

becoming more forgetful and

having difficulty in focusing on

small and menial tasks that you

would normally be able to carry out

without much thinking. As I said earlier, your mind is like the muscles in

your body. Obviously, even your muscles need to be given more than

sufficient rest. It works the same way with your mind, so do remember

that.

Tips On Improving Brain Power Quickly – #2 – Try Speed Reading

I used to learn to speed read when I was a kid. My mom kept harping on

that because she knew that it would be a good skill to pick up. She was

right. It is a good skill to pick up, but it also stimulates brainwaves and

improves a person’s ability to analyze things. When you speed read, you

read words as fast as you can, and you need to have a rough

understanding of what the passage is talking about. Why not try speed

reading this article later on to see how much you can digest? This skill

takes time to hone so do be patient, but at the end of the day, it will

benefit you.

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Tips On Improving Brain Power Quickly – #3 – Playing Brain Teasers

When you are playing brain teasers, you are actually tapping deep into

your mind to try and help you solve it. Some brain teasers require more

thought than others but generally speaking, they will help strengthen

your mind. Think of games such as the Rubik’s cube, chess, Scrabble, and

even strategy games.

I hope you have gained some insights from these tips on improving brain

power quickly. Do remember what I have shared with you today.

For more information about tips on improving brain power quickly, do visit

SelfEnrichment.com. Besides information on improving brain power

quickly, you will also find content on mind power techniques, online self

help tips, personal development plans and much more!