Easy Soup Diet RecipeEasy Soup Diet Recipe

What are you waiting? Follow me to What are you waiting? Follow me to cook easy and healthy soup for your cook easy and healthy soup for your

diet with our free recipes.diet with our free recipes.

Get more free useful recipes from www.esoupdietrecipe.com

Chinese Cabbage soup of tofu for losChinese Cabbage soup of tofu for lose weighte weight

Welcome to Welcome to Soup Diet RecipeSoup Diet Recipe. This soup full of nutrition. Chine. This soup full of nutrition. Chinese Cabbage includes calcium, It is the ideal vegetables to prevse Cabbage includes calcium, It is the ideal vegetables to prevent of vitamin D deficiency (rickets).ent of vitamin D deficiency (rickets).

And it also include And it also include vitamin B1, B6 and vitamin B1, B6 and pantothenic acid, all pantothenic acid, all of these elements canof these elements can make your more relax. make your more relax. If you feel high pressure, If you feel high pressure, you should eat something you should eat something like Chinese Cabbage. like Chinese Cabbage.

Get more free useful recipes from www.esoupdietrecipe.com

Ingredients: Ingredients:

200g Chinese Cabbage, clean, in boiling wat200g Chinese Cabbage, clean, in boiling water for 1 min, squeezed er for 1 min, squeezed

200g Tofu, cut into pieces 200g Tofu, cut into pieces 20g shrimp meat 20g shrimp meat Ginger, chopped Ginger, chopped One piece garlic, chopped One piece garlic, chopped 50g ham luncheon sausage, chopped 50g ham luncheon sausage, chopped some salt some salt

Get more free useful recipes from www.esoupdietrecipe.com

How to cook itHow to cook it

Fry ginger, garlic, ham luncheon sausage, and Fry ginger, garlic, ham luncheon sausage, and shrimp meat in 20g oil, put the tofu and water shrimp meat in 20g oil, put the tofu and water into wok, boil with high heat, then put Chinese into wok, boil with high heat, then put Chinese cabbage in, cover it until boil. wait for 3 cabbage in, cover it until boil. wait for 3 minutes and add some salt with your taste. minutes and add some salt with your taste. dish off.dish off.

GO TO GO TO www.esoupdietrecipe.com Thanks for your reading.

Get more free useful recipes from www.esoupdietrecipe.com