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Some Ways To Increase Mind Power Are you looking for ways to increase mind power? The brain is a really

powerful tool, and most of the successful people of today have used it in

some way to get to where they are today. However, you need to keep

using it, otherwise it will weaken. It is just like the muscles in your body.

If you do not exercise them, they will weaken.

The first thing you can do to increase mind power is to read widely. The

more information you give your brain to process, the more brainwaves it

will generate, and that can in turn strengthen the power of your brain.

The other added benefit is that you will learn more stuff and feed your

brain with more knowledge, which can indirectly strengthen your brain’s

cognitive abilities. Reading is a good habit to pick up anyway so why not

pick up that habit if it is not one of your habits yet? You will be surprised

at how effective reading can be.

The next suggestion I have for you

to increase mind power would be

to give yourself sufficient sleep.

This may sound really obvious, but

the truth is, most people do not

give themselves enough sleep at

night. By depriving your body of

sleep, your brain will not operate

at its optimum level. You may find

that you are forgetting things that

you would normally remember, and your productivity may also be

affected by your mental fatigue. Give you body at least 8 hours of sleep

every night. If your brain is feeling tired, be sure to give it some rest,

even if it isn’t your bed time yet.

Lastly, I would like to suggest that you have a crack at brain teasers and

brain games. These challenging puzzles are meant to stimulate cognitive

thinking at a greater level so that you will work your brain to its limits. In

some cases you may not be able to solve the puzzles, but do not worry

about that, because even though you can’t, at least you are exercising

your brain. New brainwaves are being sent to help you figure out a

solution to the puzzle. A few games that I can recommend are chess,

Scrabble, Rubik’s cube, jigsaw puzzles, and even Battleship.

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I hope you have a better idea as to how to increase mind power. Do

remember these points which I have mentioned today, and do give them

a try when you can.

For more information about how to increase mind power, visit

SelfEnrichment.com. It is your one stop destination for information on

ways to increase mind power, mind power techniques, boosting brain

power, and much more.