Overcome Self Consciousness in Easy Steps

How To

Overcome

Self-

Consciousness

And Win Your Life

Backhttp://www.shoutmeloud.com

Social Anxiety Disorder(SAD)Third largest mental health problem

Because of which

Words are left unsaid and things undone many a times

http://www.shoutmeloud.com

Say Good Bye to it

Do you also feel

Self Consciousin public?

Let’s find the solution


1# Identify yourselfIndicate your shortcomings

find your moments of higher self-consciousness


2# Realize that no one cares

Everyone is busy thinking

about themselves!

Not even a little


3# Turn down the SpotlightWhen someone tries to turn the spotlight towards you try to

keep calm and

take the action gracefully


4# Manage your reactionsBeing emotional is perceived as

‘weak’

Remember the spotlight thing

Don’t let your emotions out of control


you’re not perfect,

no one is and you’re happy the way you

are.

try to come up with something funny

later apologize for what happened

If you do a mistake

5# Learn to laugh at yourself


6# Watch and LearnActors and actresses are always in a

spotlight,

but they have left behind self-consciousness.

Idealize any of them, and notice his/her

behaviour


Doing every thing?

Still self conscious?


7# Get away from

negative people

(Leave those who make you feel embarrass)http://www.shoutmeloud.com

Act Quickly!Before its too late


Self Improvement

Overcome Self Consciousness in Easy Steps