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5 Things You Should Never Feel Guilt Or Shame Over (#4 Is So Hard To Quit) BEST SELLING AUTHOR AND SPEAKER DR. ISAIAH HANKEL

How To Overcome Shame And Guilt

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Page 1: How To Overcome Shame And Guilt

5 Things You Should Never Feel Guilt Or Shame Over (#4 Is So Hard To Quit)

B E S T S E L L I N G A U T H O R A N D S P E A K E R

D R . I S A I A H H A N K E L

Page 2: How To Overcome Shame And Guilt

5 Things You Should Never Feel Guilt Or Shame Over (#4 Is So Hard To Quit)

B E S T S E L L I N G A U T H O R A N D S P E A K E R

D R . I S A I A H H A N K E L

Shame and guilt are useless emotions.

Page 3: How To Overcome Shame And Guilt

5 Things You Should Never Feel Guilt Or Shame Over (#4 Is So Hard To Quit)

B E S T S E L L I N G A U T H O R A N D S P E A K E R

D R . I S A I A H H A N K E L

Some believe shame and guilt can be used to help trigger a journey of

self discovery. But this is almost never the case.

Page 4: How To Overcome Shame And Guilt

5 Things You Should Never Feel Guilt Or Shame Over (#4 Is So Hard To Quit)

B E S T S E L L I N G A U T H O R A N D S P E A K E R

D R . I S A I A H H A N K E L

Instead, these feelings lead to self-loathing, resentment, and

frustration. They hold you back from growing and keep you stuck

where you are.

Page 5: How To Overcome Shame And Guilt

5 Things You Should Never Feel Guilt Or Shame Over (#4 Is So Hard To Quit)

B E S T S E L L I N G A U T H O R A N D S P E A K E R

D R . I S A I A H H A N K E L

But for those of us who have faced these feelings for a long time, it’s

not always easy to overcome them. So what’s the solution?

Page 6: How To Overcome Shame And Guilt

5 Things You Should Never Feel Guilt Or Shame Over (#4 Is So Hard To Quit)

B E S T S E L L I N G A U T H O R A N D S P E A K E R

D R . I S A I A H H A N K E L

The first step is to acknowledge that dealing with shame and guilt is nothing

to be ashamed of. (◄ read the full article here)

R E A D T H E F U L L A R T I C L E

Page 7: How To Overcome Shame And Guilt

5 Things You Should Never Feel Guilt Or Shame Over (#4 Is So Hard To Quit)

B E S T S E L L I N G A U T H O R A N D S P E A K E R

D R . I S A I A H H A N K E L

There are different types of people in your life. When you surround yourself with successful people, you’re almost

guaranteed to go further than someone with a circle of toxic people with a

victim mentality who use shame and guilt to get their way.

R E A D T H E F U L L A R T I C L E

Page 8: How To Overcome Shame And Guilt

B E S T S E L L I N G A U T H O R A N D S P E A K E R

D R . I S A I A H H A N K E L

A B O U T D R . H A N K E L

I’m Isaiah Hankel. My goal is to help you get everything you’ve ever wanted without giving up anything good to get it. Sound impossible? With a strong focus and a detailed plan, anything is possible! By focus, I don’t mean the ability to sit still, be quiet, and do what you’re told. I mean the ability to escape the negative people and useless activities that are holding you back. I mean being rich and mobile and living a fun, free, and full life. Anything is possible when you have a strong focus and a detailed plan.

WO R K W I T H D R . H A N K E L !

C O N N E C T W I T H D R . H A N K E L