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Presented by: Michelle A. Homme, CEO & President of Constant Change
Got GUILT?Why Guilt is No Longer An Excuse
March 21, 2015
Married to Mike – 25+ years
3 sons: Josh, Brett, and Aaron
A LITTLE ABOUT ME
Constant Change, LLC 2015 © #AllAboutHerOmaha 2
CEO and PresidentConstant Change, LLC
Constant Change, LLC 2015 © #AllAboutHerOmaha 4
GUILT COMES WHEN WE BELIEVE OUR
ACTIONS OR INACTIONS HAVE IMPACTED SOMEONE ELSE.
The “Syndrome”
WHERE DOES OUR GUILT COME FROM?
Constant Change, LLC 2015 © #AllAboutHerOmaha 6
• Everything to everyone
• Perfect
Constant Change, LLC 2015 © #AllAboutHerOmaha 8
Forgot to call Grandma on her birthday
Had to run to the store for the “bake sale” donations
The house isn’t picked up when your neighbor stops in
Had to ask another parent for carpool help to soccer
Have to plan your “dates” with your spouse
Missed lunch with a friend you haven’t seen in 6 months
Missed your son’s performance because of work
EXAMPLES OF GUILT
It knows what buttons to push.
GUILT IS OUR “BULLY”
Constant Change, LLC 2015 © #AllAboutHerOmaha 9
It teaches us to forget the good things we do.
Talk to other women (you are not alone)
MAKE time for yourself (joy/exercise)
Address it right away (don’t let it fester)
Be real (forgive yourself)
Let some things go (say “NO” & mean it)
Life your BEST life (no regrets)
HOW DO WE MAKE IT BETTER?
Constant Change, LLC 2015 © #AllAboutHerOmaha 10
www.constantchangetoday.com
WHERE TO FIND ME
Michelle A. Homme
Constant Change, LLC 2015 © #AllAboutHerOmaha 13