1. Fitness on pURpose www.purposelives.com pURpose Life on
Purpose, LLC
2. By Ms. Maureen Date: July 1, 2015 According to medical news
today dot com, there are five components to physical fitness. They
are (1) Cardiorespiratory endurance, (2) Muscular strength, (3)
Muscular endurance, (4) Body composition, and (5) Flexibility.
These five attributes for physical fitness can be applied to the
spiritual/awareness fitness of an individual as well. Let us
consider each. www.purposelives.com pURpose Life on Purpose,
LLC
3. To read this article in its entirety visit
www.purposelives.com www.purposelives.com pURpose Life on Purpose,
LLC