Dream Metamorphosis Module 3 - Preparation (2 of 3)

MODULE 3PREPARATION (2 of 3)

P R E PA R AT I O N

PREPARATION

S.M.A.R.T. Planning

Change: It’s Gonna Cost You

G.R.O.W.

Waste Nothing – Part 2

S.M.A.R.T. Goal Setting

S.M.A.R.T. goals are…

Specific, Measurable, Attainable,

Relevant, and Timely

Clearly state exact expectations

Clearly specify measured outcome of

goals


Specific Typically strategic Answers the question(s) - Who? and

What? What, specifically, do I want to

achieve? Who will be involved in the

achievement? Who will be impacted by the

achievement?


Measurable: Shows that success toward meeting the

goal can be measured Answers the question—How?

How will my goal be measured? How will I know when my goal is

accomplished?


Attainable/Action Oriented Goals are realistic and reasonable Achievable in a specific amount of time

Is my goal challenging but still possible to do?

Actions required to achieve my goal are…


Relevant /Results Oriented Aligned with current tasks/ projects Focused in one defined area Include the expected result

Why do I want to reach this goal? Is it relevant to MY life purpose / big

picture? Will achieving it yield my expected

outcome?


Time-bound Has a clearly defined time-frame Includes a target or deadline date

When will my goal be reached? Is my goal trackable?


IS NOT a SMART goal:

I will get better at using technology and social media


IS a SMART goal:I will go online to find and read 3

articles on How to Effectively Use Facebook and MailChimp to Establish a Client Base and implement at least one tip from each article by the end of the month in order to share my product/service with at least 5 new people/week, using Facebook metrics to track my success .


Time, Money, & Effort

Anonymity

Comfort


To get something you’ve never had, you have to do something you’ve never done

CHOOSE TO

OUTGROW

ANONYMITY

& COMFORT

G.R.O.W.

G A I N

R E L E A S E

OUTWARD

W I T H I N

Growing, in a nutshell, can be summed up as gaining and releasing, outward and within.

G.R.O.W. Gain (take in) what serves your purpose

Release(shed) what does not

From an external (outward) perspective People Environments Resources/Tools

From an internal (within) perspective Thoughts Beliefs Attitudes

G.R.O.W.

Waste Nothing - Part 2

Use the lessons learned from

change:

Take pride in personal investment

Choose to G.R.O.W.

Be SMARTer in your planning

HOMEWORK SMART Planning

Review the vows you made to your dreams from

the Module 1 homework, and pulling from what

you wrote, create at least 5 SMART goals that

are significant to your purpose, 3 of which you

can put into action over the course of the

next 30 days

“Life Lessons from a Dreamer” :

Read Chapter 1, ‘Trust Your Journey’ (pg. 1-17),

and complete the questions therein.

HOMEWORK (contd.)

Weekly journaling report

MODULE 3PREPARATION

Self Improvement

Dream Metamorphosis Module 3 - Preparation (2 of 3)