5 Steps To A Happier Day

Brought to you by: MaidPro St. George

1. Do Something For Someone

Kindness does as much for you as it does for someone else. Buy the meal of the person behind you in line. Take someone coffee. Write a letter.

2. Take Time To Breathe

Take a walk, enjoy music, pick up your favorite coffee.

3. Surround yourself with positive people.

Happiness is contagious. Talk to people who make you laugh and encourage you.

4. Be Active

Walk, run, garden… Being active makes you scientifically happier

5. Laugh, A Lot

Find a way to laugh every day. Laughter helps reduce pain, stress and conflict.

A clean home makes everyone a little happier.

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