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STRESS 2.0------ by -------

Dr Ro(Angelos Rodafinos)

http://www.crystalscomments.com/graphic/14833/dogs-hanging-from-clothes-line

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Mood check

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7<a href="https://www.flickr.com/photos/90365119@N00/315719247/">Pétur Gauti</a> via <a href="http://compfight.com">Compfight</a> <a href="https://creativecommons.org/licenses/by-nc-sa/2.0/">cc</a>

You can’t stop the birds of worryfrom flying over your head

- but you can stop them frombuilding their nest on your head!

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http://www.classtools.net/random-name-picker/64_5X48QFhttp://www.classtools.net/random-name-picker/76_FkKPVN

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12http://www.businessweek.com/magazine/content/03_35/art03_35/0335pe_brain2.jpg

http://mrg.bz/rNEZ4y

14http://mrg.bz/ddaW0C

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Our response to any circumstancesthat threaten or are perceived to

threaten our well-beingand thereby tax our coping abilities

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http://mrg.bz/se4BZl

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http://mrg.bz/se4BZl

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Επιπτωσεις

http://media3.washingtonpost.com/wp-dyn/content/graphic/2007/01/22/GR2007012200620.jpg

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Photo by Joris_Louwes - Creative Commons Attribution License https://www.flickr.com/photos/22026003@N04 Created with Haiku Deck

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www.dailymotion.com

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- Reinhold Niebuhr (1943)

Ro

I CAN do

something

Problem solving

I CANNOT do

something

Changing perceptionEmotions management

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Think before hooting!

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TimeEnergy

www.bluezoneblog.net

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ANGER

MANAGEMENT

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http://sep4u.gr/wp-content/uploads/nomiki1-uoa.jpg

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Photo by jschneid - Creative Commons Attribution-NonCommercial License https://www.flickr.com/photos/85941395@N00 Created with Haiku Deck

www.ipernity.com

Photo by Alan Miles NYC - Creative Commons Attribution License https://www.flickr.com/photos/65194075@N00 Created with Haiku Deck

Call them!!!

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en.wikepedia.org

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Photo by Happy A - Creative Commons Attribution-NonCommercial-ShareAlike License https://www.flickr.com/photos/28391363@N00 Created with Haiku Deck

http://www.theatlantic.com/business/archive/2012/06/your-day-in-a-chart-10-cool-facts-about-how-americans-spend-our-time/258967/

ariom.ru/forum/t7990.html

104newsland.ru/News/Detail/id/477703/

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http://www.adverbox.com/ads/cancer-patients-aid-association/