Emotions

What is emotion ?

A strong feeling deriving from one's circumstances, mood, or relationships with others.

Emotions contd…

Positive emotions Happiness

Love

Self confidence

Gratitude

Respect

Negative emotions Fear

Angry

Sadness

Neutral emotions

Surprise

Shyness

Emotional intelligence

The person who can understand his emotions and other person emotions and adapt to them.

Formation of Emotion quotient

Example for “experience” :After completion of schooling and when any time we see the school, we will get emotions due to experiences with that teacher, students and school.

In world due to different types of experiences,

in our mind ,the experiences related images will be formed. Due to this one type of emotion quotient will be created.

Daniel goleman

Emotional empowerment

diverting negative emotions with the help of positive emotions is called emotional empowerment.

Emotional Hijacking

It can be said to be a sudden unleashing of rage towards another person. It is an extreme emotional outburst or an emotional explosion caused by an incident that may trigger anger or fear in an individual.

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