Some Reasons Why Coffee Is So Important

Some Reasons Why Coffee Is So

Important

Coffee has been an enjoyable beverage for millions of individuals all over the world for centuries. The Europeans discovered it when they took their sailing ships westward in their quest for gold, but came away with a product worth much more in the long run that the gold they were seeking.

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Coffee is derived from the beans of the coffee tree, and when roasted in a certain, the beans can be turned to a fine mixture that can be percolated into a dark, rich mixture, perfect for a morning pick-me-up. It is the caffeine in the coffee that gives the boost in energy, and is so sought after.



Coffee, however, has suffered for years under the cloud of perhaps having a detrimental effect on our health due to the caffeine, as it might over stimulate the heart and perhaps cause ulcers, high blood pressure, and other ailments.



Some of the amazing findings about coffee are revolutionary compared to what has been thought of it in the past. For example, coffee does help us to stay awake, but researchers are finding that it may actually may help to make us smarter.



There is an element in the caffeine that blocks the effects of an aggravating neurotransmitter called Adenosine. By blocking this substance, it is thought that the caffeine actually increases the firing of neural firing in brain of dopamine and norepinephrine.



Caffeine also increases the metabolism of the body, which helps to burn fatty acids more readily. In effect, the fatty acids are oxidized before they have a chance to form fat cells for storage in the body.



Coffee has also been shown repeatedly to lower the risk of diabetes. The percentage of this reduction goes all the way from 23 percent all the way up to 67 percent. The bottom line on diabetes reduction is that the more cups of coffee that a person drinks in a day's time.



Drinking coffee can protect the brain from Alzheimer's disease. In a series of studies, drinking coffee can lower the risk of Alzheimer's disease by 60%. So, if you are a coffee drinker, stat with it because it is apparent that the odds of staying healthy are swinging your way.More info on:



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Some Reasons Why Coffee Is So Important