Tricks for Getting Through The Night Shift

When working at night shift, you will find that the forces of nature are against you.

Here are some little tricks you can do, that will help trick your body clock into thinking, your up at the right time!

One of the best hacks you can use against you body clock is a SAD alarm.

Another little hack that you can use against your body clock is, you start the day before you have your night shift or flight.

Another method of staying up is caffeine. Whether from drinking coffee or energy drinks, or even taking caffeine pills.

There are loads of different methods to keeping yourself awake throughout a night shift. With many of them being quick and simple to do.