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D&M is Australia's own truly natural, professional skincare brand featuring an extensive facial range, a body and spa collection and offering exclusive custom designed skincare products.
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Deep and Meaningful Pty Ltd
P.O.Box 427
Ascot Vale
Victoria, 3032
Australia ABN 33 080 145 795
Page 1 of 44 Copyright © D&M 2009
Skin Conditions Directory... From anti-ageing to acne solutions D&M natural skin care is there for
you, no matter what life might throw your way…
Learn more about a specific skin condition or just navigate through this alphabetical directory to explore various
skin conditions, their causes and how to treat them to eliminate or diminish the severity of the problem.
Over the years, many D&M natural skin care products have evolved due to the unique ailments of clients that
required specific natural skin care treatments for their specific skin conditions. We continue to invite your
concerns regarding your skin and its nuances, and we continue to passionately develop tailored natural skin care
treatments for our many clients.
Acne/Acneic Skin
Characteristics:
Blackheads
Whiteheads
Papules
Pustules
Cysts
The grade and severity of acne will depend on the quantity of the above-mentioned lesions present at any given
time. The most common form of acne is Acne Vulgaris (see pustules) but there are many forms:
Acne Vulgaris – generally hormonally influenced with most cases beginning during adolescence but can
continue through adult life. Commonly affects the face, neck, chest and back.
Acne Cosmetica - mixing and matching cosmetics can cause an acne breakout as various ingredients in
products can react with ingredients from others.
Acne Rosacea (see Rosacea)
Cystic Acne - a severe form of acne that is characterized by acne lesions that become cysts and can be
quite painful. This is the grade of acne that usually leaves scars behind.
Oil Acne - this is the result of working in oily environments, e.g. a motor mechanic.
Deep and Meaningful Pty Ltd
P.O.Box 427
Ascot Vale
Victoria, 3032
Australia
Page 2 of 44 Copyright © D&M 2009
Causes:
Bacteria (P.Acnes)
Hormones
Genetics
Mixing of cosmetic products
Oily environments
(see also Blackheads, Whiteheads, Papules and Pustules)
Treatment:
If you work in oily environments ensure proper cleaning to remove all residue from the skin and change
affected clothing daily.
Avoid mixing skin care products.
Use professional skin care products designed for your skin. (See our Women’s and Men’s skin care ranges)
In severe cases medication may be required. This may be in the form of a topical Retin-A cream
application or an oral Accutane medication.
Avoid over cleansing the skin.
For further info go to:-
www.skincarephysicians.com
Ageing/Mature Skin
Characteristics:
Skin becomes finer and more delicate
Sebum production lessens considerably, which can lead to superficial dehydration.
Loss of collagen - causes the loss of skin firmness and the inability to retain moisture at deeper levels. (See
deep dehydration)
Deep and Meaningful Pty Ltd
P.O.Box 427
Ascot Vale
Victoria, 3032
Australia
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Loss of elastin - the skin becomes and appears looser.
Loss of muscle tone resulting in sagging skin tissue.
Loss of adipose tissue
Hyperpigmentation, such as Solar Keratoses
Causes:
The process of normal ageing has three theories:
1. Biological clock theory - states that there is a limited ability for all cells ability for renewal.
2. Free Radical Theory - states that the normal metabolism of cells and the formation of free radicals from
that outweigh the body’s ability to eliminate them therefore the damage and invasion they bring causes
the ageing process.
3. Immunological Theory - states that the body’s immune system diminishes with age thus with age comes
greater risk of illnesses that in turn has the effect of ageing.
It is considered that indeed these three theories together, rather than any one, is responsible for normal ageing
and is governed mainly by:
Genetics
UV exposure
Diet
Toxic lifestyle (smoking, excessive alcohol consumption, pollution, lack of exercise, drug abuse, etc)
Stress
Treatment:
Enjoy a healthy, well balanced diet
Drink 1.5 to 2 litres of water daily
Limit UV exposure and always wear sunscreen
Maintain a moderate exercise regime
Deep and Meaningful Pty Ltd
P.O.Box 427
Ascot Vale
Victoria, 3032
Australia
Page 4 of 44 Copyright © D&M 2009
Reduce or stop smoking
Limit alcohol consumption
Avoid drugs
Use a professional skin care range designed for your skin from as early as possible.
It is never too late to begin good skin care. When ageing has begun, use products designed to combat the
signs of ageing (see our Women’s and Men’s skin care ranges)
Reduce stress with meditation or some form of time-out and perhaps delegate workloads to others able
to help.
For further info go to:-
www.betterhealthchannel.com.au
Blackheads
Characteristics:
A slightly raised pore with a visible black ‘dot’ (head) but has no inflammation present. May appear singular or as
multiples in the one area. Quite often more prominent in oilier areas but can develop anywhere on the skin.
Blackheads are also known as open comedones.
Causes:
The follicle (pore) has become congested with sebum and dead skin cells that have built up over a period
of time and have not yet been able to release on to the skin surface in the normal fashion, to be cleansed
away. As the matter reaches the pore opening it oxidizes and turns black. With the oxidation on the
surface, the blocked or trapped matter becomes hardened and further blocks the follicle (pore) and
further sebum and dead cells build up below this ‘crust’ causing the follicle to ‘swell’ and the blockage to
become raised. If you have an oily skin type the amount of build-up of sebum can eventually burst
through the follicle walls below the surface and develop into a pimple.
Some products (those containing mineral oils especially) can cause the formation of blackheads as they
create a seal over the mouth of the follicle (pore). The skins inability to absorb the occlusive mineral oils
causes the formation of a seal, thus blocking the follicle.
The build up of dead skin cells due to; a lack of natural desquamation and/or manual exfoliation; or that
the dead skin cells have been held in a clump on the skin due to oil production.
Deep and Meaningful Pty Ltd
P.O.Box 427
Ascot Vale
Victoria, 3032
Australia
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Genetically inherited factors may be responsible for the lack of normal desquamation (shedding of the
dead skin cells) or the inability for the follicular sebum and debris to be released.
Treatment:
Use the correct products for your skin type. (See our Women’s and Men’s skin care ranges)
Exfoliating twice weekly can help prevent blockages from occurring.
Use products that do not contain mineral oils.
For those with oily skin, it is also important to not over cleanse your skin as this stimulates further oil
production (twice daily is adequate) which may lead to further development of blackheads.
It is also important not to try to squeeze blackheads yourself. See a professional beauty therapist who has
been trained in the correct removal technique to prevent damaging the skin.
For further info go to: -
www.wikipedia.Blackhead
Cellulite
Characteristics:
An uneven and dimpled appearance of the skin often referred to as ‘orange peel.’
Causes:
Genetics
Increase in fat deposits in the area
Toxic life style, such as smoking, lack of exercise, unhealthy diet (including a diet high in saturated fats)
Sluggish lymph drainage in the area
A build up of toxins in the body that are unable to be effectively removed due to the sluggishness of the
lymphatic system.
Treatment:
Eat a healthy well balanced diet high in raw, whole foods.
Deep and Meaningful Pty Ltd
P.O.Box 427
Ascot Vale
Victoria, 3032
Australia
Page 6 of 44 Copyright © D&M 2009
Avoid processed foods
Reduce or stop smoking and limit toxin intake (alcohol, drugs, caffeine etc)
Maintain a moderate exercise regime
Have regular lymphatic drainage massage and/or body treatments.
Dry brush and massage the affected areas yourself daily.
Daily application of cellulite treatment products (see our Cellulite Treatment oil)
For further info go to:-
www.wikipedia.org.Cellulite
Congested Pores
Characteristics:
Blockages at the mouth of follicles (pores) that appear dark in colour.
Can lead to the development of blackheads and asphyxiated skin.
Causes:
Use of products containing mineral oils
Lack of exfoliation
Using incorrect products for your skin type
Not drinking enough water to keep skin hydrated causing flakiness.
Treatment:
Avoid products containing mineral oils
Exfoliate twice weekly
Use professional products designed for your individual skin type and condition.
Consume 1.5 to 2 litres of water daily.
Deep and Meaningful Pty Ltd
P.O.Box 427
Ascot Vale
Victoria, 3032
Australia
Page 7 of 44 Copyright © D&M 2009
Corns
Characteristics:
Found on the feet- mainly on the toes where there is regular pressure
Thickened skin
Pain and Inflammation
Unlike calluses, corns tend to be painful, as the thickening of the skin grows downwards into the skin
(cone shaped) which presses on nerves and causes the body’s defences to trigger an inflammatory
response. This response causes inflammation and further swelling in the area, thus increasing the pain.
Both calluses and corns develop in an attempt by the body to provide protection to an area that has
increased pressure put on it.
Causes:
High pressure and/or friction placed upon the feet usually caused by ill-fitting shoes.
Tight stockings creating pressure in one particular area.
Toe deformities, such as hammer toes.
The way you walk - more pressure on one area of the foot can cause a callus or a corn to appear.
Treatment:
A podiatrist can cut them out for you and can asses the way you walk.
Corn plasters can alleviate the pressure in the area, allowing natural healing to take place.
Medicated ointments for removal of corns are available over the counter at Pharmacies.
Purchase good fitting, comfortable, shoes. When shoe shopping, it is a good idea to go later in the day
when there is some natural swelling in the feet to ensure the shoes fit well even at the end of a day.
Avoid wearing tight fitting stockings and/or stockings with toe stitching.
Have regular pedicures where Pedi-paddles/rasps are used to remove hard skin to prevent corn
development.
Keep the skin soft and supple with regular use of a good quality foot cream or balm (See our Foot Balm)
Deep and Meaningful Pty Ltd
P.O.Box 427
Ascot Vale
Victoria, 3032
Australia
Page 8 of 44 Copyright © D&M 2009
For further info go to:-
www.epodiatry.com/corns-callus
Couperose
Characteristics:
Diffuse redness, usually across the cheeks, with the presence of telangiectasia (spider veins).
Causes:
Skin sensitivity
The use of harsh skin care products
Genetics
Harsh environments
Reactivity of the skin
Rough treatment of the skin - over exfoliating and/or incorrect product use.
Excessive alcohol consumption
UV damage
(See also causes of Telangiectasia)
Treatment:
Use sensitive or calming skin care products. (See our Strengthening Intense Treatment).
Avoid any activity that greatly increases body temperature.
Reduce alcohol consumption
Be gentle with your skin
Avoidance of fragranced skin care products.
Use tepid water, not hot, when cleansing the skin.
Deep and Meaningful Pty Ltd
P.O.Box 427
Ascot Vale
Victoria, 3032
Australia
Page 9 of 44 Copyright © D&M 2009
Avoid granular facial exfoliators (see our Enzymatic Exfoliator)
Avoid hot, spicy foods
Apply sunscreen daily
(See also treatment for Telangiectasia)
Cysts
Characteristics:
A closed sac/capsule like structure made from tissue and filled with fluid, gas or semi-solid matter.
Can form anywhere in the body.
They vary in size from microscopic to immense proportions that can displace organs.
When the body recognizes a problem it walls off the affected area in an attempt to prevent it spreading
(infection) or worsening, enclosing the problematic area and isolating it from the rest of the tissue. Thus,
it creates a closed ‘sac’ within which the contents will remain while the body attempts to cure the
problem.
Causes:
Genetics
Infections
Long term inflammation
Obstructions to normal fluid flow in the area
Tumours
Defective embryonic development
Treatment:
Surgical removal of cyst
Drainage of the cyst
Treatment of the underlying cause
Deep and Meaningful Pty Ltd
P.O.Box 427
Ascot Vale
Victoria, 3032
Australia
Page 10 of 44 Copyright © D&M 2009
For further info go to:-
www.medicinenet.com/cysts
Dark eye circles
Characteristics:
Blue to purplish hue (colour) seen in the inner corners of and underneath the eyes.
Causes:
Genetically inherited trait
Fine, delicate, pale skin allows the bluish tint from the blood in the veins to show through the skin. This
may be an inherited or age related factor.
Anaemia
Illness
Medication that increases blood flow can deepen the colour of the dark circles.
Lack of sleep
Treatment:
Eating a healthy well balanced diet
Ensure you get an adequate amount of sleep. (Approx. 7-8 hours per night)
Application of products designed for treating this problem can help diminish the depth and consequently
the appearance of the dark circles. (See our Rescue Eye cream)
Application of concealing make-up will help to reduce the appearance.
For further info go to:-
www.wikihow.com/Get-Rid-of-Black-Circles
Deep and Meaningful Pty Ltd
P.O.Box 427
Ascot Vale
Victoria, 3032
Australia
Page 11 of 44 Copyright © D&M 2009
Dehydration (Superficial and Deep)
Characteristics:
Superficial Dehydration
‘Parchment paper’ type appearance
Flakiness
Fine Lines
Deep dehydration
Wrinkles
Fine lines
Causes:
Superficial dehydration
Quite often incorrectly referred to as dry skin, is caused by the lack of moisture (water) in the upper layers of
the skin the cause of which may be:
Lack of adequate water intake
Use of harsh or incorrect skin care products
Regular exposure to environments such as; air-conditioning or central heating
Smoking
Excess alcohol intake
Excessive use of diuretics or laxatives
Recent illness
Some medications- such as antihistamines
Anaesthetics
Deep and Meaningful Pty Ltd
P.O.Box 427
Ascot Vale
Victoria, 3032
Australia
Page 12 of 44 Copyright © D&M 2009
Deep dehydration
Ultimately results from the lack of moisture content within the deeper layers of the skin. It is usually caused by
ageing, which sees the formation of collagen and elastin change to the point where it can no longer hold enough
moisture to 'plump' out the skin. The skin begins to ‘fold’ in on itself causing the formation of wrinkles. Deep
dehydration can be attributed to normal factors (inherited chronological ageing, menopause) or by chronic stress
or photo ageing/premature ageing.
Treatment:
Superficial dehydration
Drink 1.5 to 2 litres of water daily
Reduce caffeine intake
Reduce alcohol intake
Reduce or stop smoking
Use the correct products for your skin type and condition. (See our Women’s and Men’s skin care ranges)
Follow a good skin care regime
Eat a healthy well balanced diet
Avoid the use of laxatives and/or diuretics where possible.
Try to spend less time in air-conditioned or centrally heated environments.
Deep dehydration
Prevention is better than cure- ensure you start and maintain a good skin care regime with professional
skin care products sooner rather than later.
Eat a healthy well balanced diet to ensure adequate nourishment to delay the ageing process.
Anti-ageing products designed to slow or reduce the ageing process should be used. These should also be
designed to help retain moisture in the upper layers thus diminishing the appearance of fine lines and
wrinkles by their 'plumping' action on the skin. (See our Women’s and Men’s skin care ranges)
Do not over expose yourself to UV radiation (sun exposure or solarium's)
Wear sunscreen daily
Deep and Meaningful Pty Ltd
P.O.Box 427
Ascot Vale
Victoria, 3032
Australia
Page 13 of 44 Copyright © D&M 2009
Dull/ Lifeless Skin
Characteristics:
Just as the heading says, the skin looks dull and lifeless and may have a greyish tinge to it. Flaky patches of skin
may also be present.
Causes:
Lack of exfoliation
Lack of good skin care products and regime
Congested pores causing skin asphyxiation
Smoking
Stress
Illness
Unhealthy diet
Medication
Eating disorders such as Bulimia and Anorexia
Lack of adequate water intake
Drug and alcohol abuse
Treatment:
Use a good skin care range designed for your skin type.
Exfoliate your skin twice weekly
Reduce or stop smoking
Stop drug and alcohol abuse
Eat a healthy well balanced diet
Drink 1.5 to 2 litres of water daily
Avoid products containing mineral oils
Deep and Meaningful Pty Ltd
P.O.Box 427
Ascot Vale
Victoria, 3032
Australia
Page 14 of 44 Copyright © D&M 2009
Eczema/Dermatitis
Characteristics:
While both are common skin conditions, Dermatitis and Eczema are used interchangeably when they are in fact,
slightly different. Eczema results from systemic problems (allergies being a big contributing factor) and Dermatitis
results from external exposure to an irritant.
Eczema
Dry, itchy and scaly patches of skin
May become infected if the skin cracks
Tends to be inflamed
Dermatitis
Inflamed, itchy skin
May have small blistery type lesions
Can appear like a rash
May become infected
Causes:
Eczema
Genetics
Usually occurs as a response to foreign substances- i.e. food, hay fever etc.
Dermatitis
Topical exposure to an irritant- Concentration and length of exposure are contributing factors to the
development of dermatitis.
Exposure to a photo-toxic irritant accompanied by UV exposure. Concentration and length of exposure
are again contributing factors to the development of dermatitis.
Treatment:
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Victoria, 3032
Australia
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Avoid consuming any foods that you know can trigger an outbreak. Allergy tests can be performed to find
out your allergens.
Avoid exposure to skin irritants
Wear gloves when working with cleaners and chemicals.
Medication may be required
Regular use of a moisturizer that is free from irritants to relieve the dry skin and itching. (See our
Moisturize & Massage products)
Keep the affected area/s cool
For further info go to:-
www.medicinenet.com/eczema
Erythema (redness)
Characteristics:
Noticeable reddening of the skin
Telangiectasia may also be present in the affected area.
Increase in skin temperature in the affected area
Causes:
Infection
Genetics
Damage to skin tissues
Hypersensitivity
Dry, dehydrated skin causing skin sensitivity
Extreme climates
Harsh and/or incorrect skin care products used on the skin.
Hot spicy foods
Deep and Meaningful Pty Ltd
P.O.Box 427
Ascot Vale
Victoria, 3032
Australia
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Alcohol consumption
Being rough with the skin
Allergies
Treatment:
If caused by an infection, medical help should be sought.
If caused by an allergy, removal of the allergen should be done immediately and the use of it
discontinued.
The use of good skin care products suited to your skin type.
Be gentle with your skin
Avoid using granular facial scrubs (see our Enzymatic Exfoliator)
Avoid alcohol and hot spicy foods
Avoid extremes in temperature
Wear sunscreen daily
See also Couperose or Telangiectasia.
Fine Lines
Characteristics:
Shallow lines visible on the skin quite often seen around the eyes and from the corner of the nose to corner of the
mouth. However, it may be possible to see them anywhere on the skin, depending on the cause. Some may be
deeper in appearance than others that may look like ‘parchment paper’ areas on the skin.
Causes:
There may be one of two reasons for these fine lines:
1. Expression lines can develop especially around the eyes and mouth area. The easiest way to explain why
this may create fine lines is to think about a piece of paper that is continuously bent, but not sharply
folded, in the same place. Eventually the paper forms a crease. When we smile, squint or frown we are
Deep and Meaningful Pty Ltd
P.O.Box 427
Ascot Vale
Victoria, 3032
Australia
Page 17 of 44 Copyright © D&M 2009
continuously folding our skin in the same place and so a crease develops. The development and degree of
these 'creases' varies for each individual as this will be determined by genetically inherited factors.
2. Dehydration can be seen on the skin as fine lines. The severity of the fine lines is directly related to the
severity of the dehydration. These types of fine lines are the ones that are seen as ‘parchment paper’ in
appearance and can be witnessed anywhere on the skin that is dehydrated. As some areas of the skin can
be greatly more dehydrated than others there may not be a uniform appearance of the fine lines. That is
to say, you may have greater dehydration on your forehead than on your cheeks and so the extent of the
fine lines will be greater on your forehead.
Treatment:
Using a good skin care range and following a good skin care regime from an early age will help to keep the
skin soft, supple and hydrated. It is vitally important that the skin care range used is the correct one for
your skin type and condition/s. Many people feel they have oily skin. It is normal for even those with a
slightly dry skin type to have an oily breakthrough later in the day. Producing sebum (oil) is the body’s way
of protecting the skin from dehydration and invasion by microbes and pollution. Therefore, it is normal for
a certain amount of oiliness to be witnessed by early to late afternoon or earlier on hotter days or in
hotter environments. Using a skin care range designed for oily skin types when your skin is not classified
as oily can dehydrate the skin further causing a dull, lifeless appearance and may lead to follicular (pore)
blockages and the development of blackheads.
It is also important to be drinking the correct amount of water each day to keep the body hydrated, which
in turn will help keep the skin hydrated. Aim to consume 1.5 to 2 litres of water daily.
Flaky skin
Characteristics:
Patches of dead skin that have not desquamated gradually, thus remaining in a clump and peeling away in large
flakes.
Causes:
Use of harsh skin care products
Lack of exfoliation
Incorrect products for skin type used
Genetic conditions
Deep and Meaningful Pty Ltd
P.O.Box 427
Ascot Vale
Victoria, 3032
Australia
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Skin conditions such as Psoriasis or Dermatitis
Skin damage such as burns or blistering
Dehydration of the skin
Treatment:
In the cases of burns and blistering follow your doctor’s advice or in less severe cases allow the skin to
peel away voluntarily.
Psoriasis or Dermatitis should be treated according to your doctor’s recommendations.
Use professional products designed for your skin type and condition.
Exfoliate twice weekly
Drink 1.5 to 2 litres of water daily.
Folliculitis
Characteristics:
Red ‘dots’ or patches of small pustules on an area of skin.
Causes:
An infection in the follicle/s of the skin caused by the introduction or presence of bacteria.
Treatment:
Be very aware of personal hygiene- i.e. regular bathing/showering, showering after exercise, etc.
Avoid waxing or shaving the area until healed
It is best not to squeeze or pick at the pustules as this encourages the infection to spread
Ensure clothes are cleaned regularly.
Use an antiseptic lotion/cream on the area.
Apply a couple of drops of neat (undiluted) Lavender essential oil on the area.
Deep and Meaningful Pty Ltd
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Victoria, 3032
Australia
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Avoid applying products containing mineral oils as these can trap bacteria in the follicles.
After waxing/hair removal- avoid touching the area.
If severe consult your doctor.
Herpes Simplex
Characteristics:
This is a viral infection that is highly contagious. It is commonly known as Cold Sores. There are two main
types of Herpes; HSV-1 and HSV-2. HSV-1 affects the mouth, lips and face while HSV-2 affects the genital
area. However, Cold sores on the mouth can be transferred to the genital area and vice versa.
The symptoms quite often begin with a tingling or a sore spot in the area becoming infected. As the
infection develops swelling, redness, pain and blistering usually occur.
Causes:
Most people will suffer at some stage in their lifetime, with a cold sore. The virus lies dormant in the
body, once contracted, and can emerge in a painful lesion at various times thereafter. These lesions are
highly contagious and can be spread across the face by rubbing/touching the infected area and then
touching an uninfected area without washing your hands thoroughly in between.
Any illness or even stress can cause a breakout of herpes as the body’s immune system is weakened and
unable to keep the virus under control whilst dealing with the illness or stress.
Treatment:
When you have a breakout of Herpes Simplex it is important to be extremely diligent with hygiene to
prevent spreading the infection.
If possible do not use make-up on the area. If you must apply make-up then ensure you apply it with a
disposable cotton tip. Do not double dip the cotton tip and only use the cotton tip directly over the lesion.
Do not put decanted make-up back into the original container, dispose of it to avoid contamination.
Avoid the infected area when cleansing your face to prevent the spread of the infection.
There are medicated products available from a pharmacy that can be used at the first signs of a cold sore
Neat (undiluted) Tea-tree or Geranium essential oil applied directly on to the infected area at the first
signs, or after it has developed, can reduce the severity of the infection and help reduce the healing time.
Deep and Meaningful Pty Ltd
P.O.Box 427
Ascot Vale
Victoria, 3032
Australia
Page 20 of 44 Copyright © D&M 2009
Reducing stress levels can also be beneficial- meditation or delegating workloads etc can help.
Maintain a healthy diet to keep the body and the immune system functioning at optimum levels.
For further info go to: -
www.wikipedia.org/Herpessimplex
Ingrown hairs and shaving rash
Characteristics:
Red, raised lumps on the skin (like a rash if more than one in any given area) that may develop into an
infection and manifest as a pustule/s.
May be itchy and/or painful
Causes:
An ingrown hair occurs where the hair experiences difficulty in passing through the opening of the follicle
and as it continues to grow it curls back on itself or grows sideways underneath the skins surface.
During shaving, the hair is cut to just below skin level and this newly cut hair may aggravate the follicle
causing a rash. Opportunistic bacteria from the razor or from the skins surface, can also invade the follicle
via its exposed opening resulting in a rash.
Sensitivity to the products used whilst shaving can aggravate the newly exposed skin (shaving removes
the dead skin cells from the surface of the skin exposing fresh new skin beneath) causing a rash.
Breaking or cutting off the tapered point of the hair below the skin surface (from shaving or incorrect
waxing)
Dehydration of the skin
Dead skin cells blocking the follicle mouth/opening due to lack of skin desquamation and/or exfoliation.
Skin sensitivity
Use of fragranced skin care/shaving products
Using an unhygienic razor
Wearing tight clothing causing friction against the skin
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Victoria, 3032
Australia
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Treatment:
Exfoliate the ingrown hair area twice weekly.
Apply a moisturizer 1-2 times daily
Do not wear excessively tight clothing especially after shaving/waxing.
Ensure razors used for shaving are clean before use and change them regularly.
Shave in a different direction
Manual removal of the ingrown hair with tweezers
Use products containing AHA’s (Alpha hydroxy acids) or BHA’s (Beta hydroxy acids) as a form of
exfoliation.
Avoid the use of harsh, fragranced skin care products.
If you are prone to shaving rash or ingrown hairs use calming, healing products to help alleviate the
problem. (See our Women’s and Men’s skin care ranges)
For further info go to:-
www.wikipedia.org/Ingrown_hair
Milia
Characteristics:
Small, raised, white to yellowy lumps commonly seen around the eye and upper cheek areas.
Causes:
The use of skin care/cosmetic products that contain mineral oils
Ineffective make-up removal
High consumption of dairy products in the diet
The use of skin care/cosmetic products that are too ‘heavy’ for the skin type (The oil content within the
product is too high for the skin type)
Genetics
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Australia
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Treatment:
Use the correct skin care products for your skin type.
Use products especially designed with less oil content for the delicate eye area. (See our Eye Care
products)
Avoid using skin care/cosmetic products containing mineral oils.
Fully trained Beauty Therapists will have been trained to safely remove Milia, however, where the Milia
are on the eyelids or close to the eye a G.P. can safely remove them for you.
For further info go to:-
www.visualdxhealth.com
Moles
Characteristics:
Clusters of pigmented or non-pigmented cells that can be raised, flat, have a warty appearance, smooth or have a
wrinkled appearance.
Causes:
Genetic predisposition may be a factor
Other causes are unknown
Treatment:
Removal by surgical means- i.e. they are generally cut the mole out.
It is important to note that although moles may be harmless, they need to be constantly monitored as
they can develop into cancerous tumours.
Things to watch out for with moles:
A sudden change in the appearance, pigmentation, size or shape of the mole
Itching
Burning
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Australia
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Oozing
Bleeding
Becoming scaly or crusty
For more info go to:-
www.clevelandclinic.org/health
Papules
Characteristics:
Inflamed, red, raised bumps on the skin that do not contain pus. A Papule is commonly referred to as a blind
pimple.
Causes:
A papule is a pustule/pimple in the making. The inflammation is caused by the body attempting to clear
the infection. Pus will only become evident when there is a build up of debris from this process.
The causes are the same as for Pustule.
Treatment:
The treatment for Papules is the same as for Pustules.
Many people expediate the formation of a papule into a pustule by attempting to squeeze them. There
will be nothing to squeeze out from this type of lesion and you can only make matters worse by doing so.
Spot treat them with a couple of drops of neat lavender or tea-tree essential oils or a medicated product
from the pharmacy.
For further info go to:-
www.wikipedia.org/Papule
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Victoria, 3032
Australia
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Photo ageing/Prematurely aged Skin
Characteristics:
Thickened skin
Pigmentation
Wrinkles
Fine lines
Dehydration
‘Chicken neck’- this is where the neck looks thickened with red ‘spots’, so called for the look of a plucked
chicken skin.
Leathery skin appearance
Once the damage has been sustained by UV exposure in creating photo ageing, it is not possible to undo.
What can be done is to prevent further damage and lessen, as much as possible, the characteristics that
have developed as a result.
Causes:
Excessive UV exposure- this creates an excess of free radicals and causes the epidermis to thicken in an
attempt to protect itself.
Free radical damage
Formation of damaged collagen, caused by changes in the collagen DNA from free radicals
Deep dehydration- collagen being unable to hold moisture in the dermis causes the skin to fold in on
itself, producing surface lines and wrinkles of various depths.
Superficial dehydration- causing fine lines
Squinting, creating deep expression lines on the forehead and around the eyes.
Treatment:
Limit UV exposure
Use professional skin care products. (See our Women’s and Men’s skin care ranges)
Exfoliate your skin twice weekly
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Victoria, 3032
Australia
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Wear sunscreen daily
Drink 1.5 to 2 litres of water daily
Eat a healthy well balanced diet
Take anti-oxidant supplements
For further info go to:-
www.dermnetnz.org
Pigmentation (Hyper-pigmentation & Hypo-pigmentation)
Characteristics:
Hyper-pigmentation
Refers to increased pigment in the skin. Chloasma, sun spots and freckles are forms of hyper-
pigmentation and are seen as areas of darker colouration on the skin.
In the case of freckling and sun spots it can be seen as small frequent areas of spotted pigmentation and
are commonly found across the cheeks, nose, arms, chest and upper back. Red headed people tend to
have higher levels of freckling that can be evident all over the body. Freckles will usually darken when
exposed to UV.
Chloasma (also known as Melasma) is a larger pigmented area on the face that develops slowly and
disappears gradually.
Hypo-pigmentation
Refers to a lack of pigment in the skin. Vitiligo is a common form of hypo-pigmentation wherein melanin is
no longer produced in an area or areas of the skin.
The area becomes lighter in colour than the surrounding skin. It may start as small lesions that seem to
spread as they join together to form a larger area.
The skin affected has a mottled appearance.
Causes:
Freckles and Sun spots
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Genetics
UV exposure
Chloasma
Pregnancy
Hormone imbalance
Fragrances
Phototoxicity- A reaction between substances, usually fragranced products and UV exposure.
Birth control pill
Vitiligo
Unknown cause, however it is thought that the following can be contributing factors to the breakdown in the
production of melanin:
Stress
Physical injury to the deeper layers of the skin- eg sunburn
Auto-toxicity- wherein the pigment producing cells become self destructive
Autoimmune reaction- wherein the body attacks the pigment producing cells
Abnormally functioning nerve cells- these cells can cause damage to the pigment producing cells.
Treatment:
Freckles and Sun spots
Limit UV exposure
Wear sunscreen daily
The use of skin lightening skin care products can help to gradually fade the depth of the pigment.
Chloasma
Usually fades slowly by itself.
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Avoid using products containing fragrances.
Discontinue the use of the birth control pill or change to another one that doesn’t cause Chloasma
The use of skin lightening skin care products can help to gradually fade the depth of the pigment.
Alpha hydroxy products can be used to help reduce the appearance of the pigmented area
Wear sunscreen daily
Limit UV exposure
Vitiligo
The use of corrective make-up can help to conceal the area.
The use of self tanners, only on the de-pigmented areas may help, to conceal the lighter skin. (See our Self
Tanners)
Limit or avoid UV exposure
Use sunscreen daily
PUVA- This is where a medication is taken to increase photo-sensitivity and then twice weekly for up to 5
minute sessions the person deliberately exposes themselves to UV. This can help re-pigment the area
gradually, but does not work for everyone and certain areas respond better to this treatment than others.
Topically applied steroid creams may help if used in the early stages of the condition.
In extreme conditions depigmentation therapy can be applied. This is where the other areas of the skin
are deliberately de-pigmented to even out skin colouration.
For further info go to:-
www.wikipedia.org/Melasma
www.wikipedia.org/Vitiligo
Psoriasis
Characteristics:
Thickened plaques of skin that typically appear to be scaly and silvery in colour
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Skin can be itchy and may crack
Affected areas can become inflamed and/or infected
Can occur anywhere on the body, but commonly found on the elbows, knees, scalp and the lower portion
of the back
Causes:
Unknown, but of a systemic nature with the following being contributing factors:
Genetics
Rapid multiplication of skin cells causing the formation of the silvery plaques.
Stress
Illness
Excessive alcohol consumption
Obesity
Infections
Certain medications
Skin trauma
Treatment:
Medication to slow cell proliferation may be required.
Apply a moisturizer 1-2 times daily to keep the skin soft and help to reduce the itching. (See our
Moisturize & Massage products)
Try to keep stress levels to a minimum.
Eat a healthy well balanced diet
Reduce or avoid alcohol consumption
Wear sunscreen and limit UV exposure as sunburn is a form of skin trauma which may trigger an
outbreak.
Deep and Meaningful Pty Ltd
P.O.Box 427
Ascot Vale
Victoria, 3032
Australia
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For further info go to:-
www.medicinenet.com
Puffy eyes (bags under eyes)
Characteristics:
‘Swollen’ appearance of the area directly under the eyes. It resembles the appearance of a bag, hence the reason
why it is called bags under the eyes.
Causes:
Ageing- wherein the skins elasticity under the eyes is lost and fatty deposits weigh down the skin.
A genetically inherited predisposition
Sinus problems- causing fluid retention
Sluggish lymph drainage in the facial/eye area- causing oedema (swelling)
Toxic life style- Smoking, excess alcohol consumption, high caffeine intake
Using skin care products around the eyes that are not specifically designed for the delicate eye area
Allergies
Excessive salt consumption in the diet
Treatment:
Eat a healthy, well balanced diet, low in salt and fat (especially saturated fats)
Use products that are specifically designed to be used around the eye area.
Have lymph drainage massage and/or facial treatments performed on your face.
Reduce or stop smoking
Reduce caffeine intake
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Victoria, 3032
Australia
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Reduce alcohol consumption
Avoid allergens- take antihistamines if required for the allergies.
Cold compress the area, this may help to reduce the puffy appearance.
Slices of cold cucumber can help to reduce puffiness. Simply treat yourself to a mini facial at home and
apply the slices of cucumber while you relax with the mask on.
Apply products specifically formulated to help with this problem, such as our Rescue or Restore Eye
Creams.
For further info go to:-
www.ezinearticles.com/Puffy-Eyes
Pustules
Characteristics:
Raised, inflamed, pus filled lesions that can be painful
Found mainly on the face, neck, chest and back.
Causes:
Propriunhaclerium acnes (P.acnes) - is the scientific name given to the bacteria that causes acne. These
bacteria do not require oxygen to survive or multiply and in fact thrive without oxygen. When a follicle
becomes blocked and oxygen is no longer in circulation then they begin multiplying rapidly, causing an
infection in the follicle. As the impaction grows, the follicle can no longer stretch to accommodate the
size. It bursts into the surrounding tissue and a quite large and painful pimple (pustule) develops. The pus
that is witnessed in a pimple is the comprised of debris from sebum, dead skin cells and bacterial
waste/dead bacteria. The inflammation around the pimple/pustule is the result of the body’s defences
(inflammatory response) fighting the infection. The swelling that is caused by the inflammatory response
presses on the surrounding nerves causing pain in the area.
Hormones
Stress
Birth control pills can be a contributing factor to the formation of pustules. Females on birth control pills
may also suffer from androgenic breakouts.
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Quite often females develop ‘acne breakouts’ prior to menstruation.
Pubescent youths quite often develop varying degrees of acne caused by the hormonal changes in their
body. This in turn creates changes with their skin and systems of the body.
Pregnant females, due to hormonal changes, may suffer from acne breakouts.
Menopausal females- may suffer from 'acne breakouts', again due to hormonal changes.
Stress alters hormones within the body and chronic stress can affect our immune system and be a
contributing factor to breakouts.
Genetic factors play an important role in the possibility of developing pustules. If one or both parents
suffered with acne breakouts, then the likelihood of some of those genetics being passed on in
conception may determine your likelihood and severity.
Treatment:
The use of good skin care products that contain no mineral oils and are designed for your skin type should
be used in a daily skin care regime. (See our Women’s and Men’s skin care ranges)
Exfoliating twice weekly can prevent follicular (pore) blockages at the mouth of the follicle and help
prevent the formation of pimples.
It is important that you have a professional remove/extract the pustules for you, as they are trained to
prevent surrounding tissue and follicular damage during the removal process. Squeezing pimples yourself
may exacerbate the condition by causing follicular damage, causing the infection to burst into the
surrounding tissue of the follicle affected. You may also spread the bacteria from one squeezed pimple to
surrounding follicles creating greater chance of causing further pustule development.
There is no evidence that suggests that certain foods can cause you to develop pustules (some people
may be sensitive to change brought about within the body due to the consumption of certain foods),
however, it has been proven that a healthy, well balanced diet can help to win the battle against
breakouts, as your body has all the requirements it needs to function at optimum levels. Therefore the
immune system is in better shape to deal with the infection.
A couple of drops of neat Lavender or Tea-tree essential oil applied directly over the blemish can help heal
it.
If you choose to use a medicated gel or cream available from pharmacies it is important that you use
them exactly as instructed. They are designed to dry out the pustules and using these products all over
the skin in an attempt to prevent breakouts can in fact cause follicular (pore) blockages and actually cause
breakouts to occur.
For further info go to:-
Deep and Meaningful Pty Ltd
P.O.Box 427
Ascot Vale
Victoria, 3032
Australia
Page 32 of 44 Copyright © D&M 2009
www.dermatology.about.com
Rosacea
Characteristics:
Erythema (redness)
Telangiectasia (erythematotelangiectatic rosacea)
Papules and pustules accompanied by erythema (papulopustular rosacea).
Most prominently affected areas are across the cheeks and around the mouth and chin.
In severe cases Rhinophyma may occur. This is a thickening of the skin on the nose, often called ‘potato
nose’ (phymatous rosacea). This skin thickening may occur in other areas but is more prominent on the
nose and in men more so than women.
There may be an eye irritation (ocular rosacea) and some may experience swelling.
Some people may suffer only one of the above categories and some may experience 2 or more.
This type of skin tends to be (but is not always) sensitive but is almost always highly reactive.
Usually affects people in the 30+ age groups
Causes:
There are no known causes of Rosacea. Individuals may however, gain an understanding of patterns of their
breakouts and so have an understanding of the trigger/s for them which may allow them to somewhat control
their breakouts.
Treatment:
Medication may be prescribed by your GP. It may start with low dose antibiotics over a 3-6 month period,
or topically applied medication.
Laser treatment
Avoid the known triggers if possible
Avoid hot spicy foods
Deep and Meaningful Pty Ltd
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Ascot Vale
Victoria, 3032
Australia
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Avoid or reduce alcohol consumption
Use sensitive or calming skin care products
Avoid using hot water when cleansing your face- use tepid water instead.
Avoid heat treatments- saunas, spas and hot showers/baths.
Avoid harsh or fragranced skin care products.
Avoid granular facial exfoliators (see our Enzymatic Exfoliator)
Be gentle with your skin
Always wear sunscreen
Reduce or stop smoking
Eat a healthy, well balanced diet.
Although rosacea has no cure it can be controlled. Some people may have a breakout or two and then
find that their skin improves, they are not cured, but are simply in remission. They may never have
another breakout or may find the occasional one occurs. For others they may have years of no breakouts
only to find it returns persistently later on.
NOTE: The D&M CSH range of skin care products have proven to be very successful in assisting people suffering
from Rosacea. See our Womens and Mens Skin Care ranges or feel free to contact us for more information.
For further info go to:-
www.medicinenet.com
Seborrhoea
Characteristics:
An excessive production of sebum that can lead to skin scaling, flaking or dermatitis.
Causes:
The cause is not fully understood but the following may contribute to its development:
Genetics
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Hormones
Stress
A yeast like organism is believed to worsen the condition
Treatment:
Control the sebum production by addressing the contributing factors
Calming and soothing skin care products can be used to diminish any inflammation caused by the
condition.
Sebum (oil) balancing skin care products may also help to balance sebum production.
Using anti-seborrheic shampoos on the area/s can help.
For further info go to:-
www.aafp.org
Sensitive Skin
Characteristics:
Sensitivity is not always visible to the eye.
The skin tends to sting, burn, itch or react and become red when certain products are applied.
A sensitive skin tends to be reactive and may visibly be seen as erythema (redness) across the cheeks.
Causes:
The use of fragranced skin care products. There may have been no initial sensitivity but after a period of
time using the products, sensitivity can appear.
Pollution- especially for those living in higher populated cities.
Genetics
Allergies- people with allergies tend to also have sensitive skin.
Use of harsh skin care products
Dry skin that has not been looked after properly can have a tendency to be sensitive.
Deep and Meaningful Pty Ltd
P.O.Box 427
Ascot Vale
Victoria, 3032
Australia
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Working with or around chemicals
People that suffer from other skin conditions, such as Psoriasis or Eczema/Dermatitis.
Treatment:
Use products designed for sensitive skin. (See our Women’s and Men’s skin care range)
Avoid using fragranced skin care products.
Follow a good skin care regime
Avoid working with toxic chemicals, if possible.
As sensitive skin is usually reactive, avoid anything that will increase colour in the skin as it can lead to
telangiectasia. (See treatment of erythema and telangiectasia)
Avoid allergens where possible
Wear sunscreen daily
Skin Tags
Characteristics:
A skin growth that may or may not be pigmented
Commonly has a tear drop appearance.
Can just be an excess growth of skin
It is harmless and frequently found on the chest, armpits, groin and the eyelids.
Causes:
It is not really known what causes skin tags; however the following may be contributing factors:
Rubbing or chaffing of the skin in the area
Human papilloma virus
Stages of rapid growth such as in pregnancy, weight gain or gigantism
Insulin resistance
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Genetic influence
Treatment:
Freezing them off
Cutting them off
Tying them off- this cuts off the blood supply and so the skin tag eventually falls off.
For further info go to:-
www.clevelandclinic.org/health
Solar Keratoses
Characteristics:
Appear as rough scaly skin lesions/spots. (Also known as Actinic Keratoses)
Found on areas that have been most exposed to UV, such as hands, forehead, ears, face and scalp
Can be scaly, skin coloured, red, warty, flat or thickened spots and are considered to be precancerous.
Causes:
Genetic predisposition
UV Exposure (especially areas that have been exposed over a long period of time)
Treatment:
Limit UV exposure
Wear sunscreen liberally everyday.
Cover up in the sun- wear a wide brimmed hat.
Surgical removal
Have the Keratoses frozen off
For further info go to:-
www.dermnetnz.org
Deep and Meaningful Pty Ltd
P.O.Box 427
Ascot Vale
Victoria, 3032
Australia
Page 37 of 44 Copyright © D&M 2009
Stretch Marks (Striae)
Characteristics:
Scar like lines on/under the skin that when first formed can appear red/pink to purplish in colour and over
time fade to a white/silver colour.
They are commonly formed on areas of higher fat deposits such as abdomen, thighs, hips, breasts and
upper arms but can be found on any area of the body.
Causes:
The lack of collagen and elastin fibre production (hormonally influenced) necessary to keep rapidly
growing skin taught.
Tears in the dermal layer of the skin- due to a lack of elasticity during a period of rapid growth
A period of rapid growth- such as during pregnancy, puberty or rapid weight gain
Rapid and extreme weight loss due to the inability of the skin to tighten to its new found body size. (Much
like a balloon appears after it has been inflated for a period of time and then let down. The elasticity has
been stretched to capacity for so long that it has lost its ability to spring back into its original form).
During a growth period there may have been dermal tears unnoticed that become more evident with the
loss of weight
Treatment:
Once formed, even surgical procedures such as laser, may only improve the appearance of stretch marks,
rather than remove them completely.
During pregnancy- eat a healthy, well balanced diet and drink 1.5 to 2 litres of water daily. Application of
moisturizers can help to keep the skin soft and supple and may help to diminish the extent of the depth
and formation of stretch marks.
Slow but steady weight loss using a healthy well balanced diet, as opposed to fad dieting is a much better
alternative as it teaches better eating habits, gives the body its required nutrients and allows the body to
accommodate the shrinking form.
Daily application of specialized stretch mark treatment products can help to diminish the appearance and
severity of stretch marks. (See our Stretch Mark Treatment oil)
Deep and Meaningful Pty Ltd
P.O.Box 427
Ascot Vale
Victoria, 3032
Australia
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Regular massage can stimulate the metabolic rates of the skin and may aid with collagen and elastin
synthesis which may help to firm or tighten the skin.
For further info go to:-
www.wikipedia.org/Stretch marks
Telangiectasia
Characteristics:
Telangiectasia is the technical name for what is commonly known as 'spider veins' or broken capillaries.
They are seen as thread like marks just under the skin or may at times, look like a red dot with spider like
‘legs’ radiating from it.
Skin redness (erythema) is generally evident in the affected area/s
They can be quite unsightly and are often seen on the legs and face.
Causes:
Telangiectasia is in actual fact not broken capillaries but is dilated blood vessels that are permanently dilated
through damage from things like:
Excessive heat (from sun or excessive exercise, saunas etc)
Overexposure to UV
Damage sustained by rough handling of the skin- eg over exfoliating
Squeezing of blackheads/pimples/blemishes
Surgery
Other factors that can contribute to these unwelcome lesions are:
High blood pressure
Pregnancy
Certain medications such as the pill (containing oestrogen) and long term Retin-A use.
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There may be an inherited predisposition to capillary weakness that can make an individual more
susceptible to telangiectasia.
High alcohol consumption
Extreme environmental conditions are also considered to contribute to this skin condition.
Very regular consumption of hot spicy foods in the diet
The idea is that these things quickly increase blood flow, via heat from within or out. So, if there is a weakness in
the capillaries and regular exposure to these heat-inducing factors then lead to the capillaries may becoming
permanently dilated in the areas of greatest weakness, causing the formation of telangiectasia.
Treatment:
Look after your skin in a gentle manner and use skin care products that are best suited to your skin type
Avoid consuming a high intake of hot spicy foods
Avoid excessive alcohol consumption.
Avoiding extreme temperatures from an early age may help to reduce the likelihood of the development
of these lesions. Prevention is always better than cure.
Once they have developed, the avoidance of anything that increases the body temperature greatly can
help avoid a worsening of the condition.
It is possible to have laser treatment or blend electrolysis to have them ‘removed’. Both of these methods
basically coagulate the blood vessels, which are then ‘dissolved’ and removed by the body’s own
processes as damaged tissue.
Certain herbs and essential oils are also considered suitable to reduce or aid in the diminishing of
telangiectasia. We have put together an intensive treatment of herbal infusions and essential oils that can
be used as a night time treatment or used under a mask or moisturizer. This treatment is specifically
designed to calm, soothe and strengthen the capillaries and, as such, may help in reducing the
appearance. (See our Strengthening Intense Treatment)
For further info go to:-
www.wikipedia.org/Telangiectasia
Deep and Meaningful Pty Ltd
P.O.Box 427
Ascot Vale
Victoria, 3032
Australia
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Under skin congestion
Characteristics:
The skin is ‘rough’ and uneven to touch, as bumps are present under the skin.
The skin may also have a sallow, dull or lifeless appearance.
Causes:
Sluggish lymphatic flow
High stress levels
Hormonal disturbance or imbalance
Skin asphyxiation
Systemic illness
Toxin build up from things such as drug abuse, alcohol or smoking
Treatment:
Use detoxifying products, such as our Detox Mask in conjunction with good skin care products.
Always apply products in a slightly upward, outward movement to help with lymph drainage.
Have professional facials that include lymphatic drainage massage.
Reduce stress- meditation, yoga, time-out or delegation of excess workloads to other people.
Avoid excess alcohol consumption
Reduce or stop smoking
Drink 1.5 to 2 litres of water daily to keep your system flushed out of toxins and to keep the skin hydrated.
Exfoliate your skin twice weekly
Deep and Meaningful Pty Ltd
P.O.Box 427
Ascot Vale
Victoria, 3032
Australia
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Urticaria (hives)
Characteristics:
Commonly know as hives- an eruption of wheals accompanied by redness and itching.
Causes:
A histamine release reaction by the body in response to an allergen.
Some people can suffer from Urticaria with and after exposure to the sun or UV.
Food allergens
Environmental allergens- such as pollution, dust, extreme changes in temperature, etc
Drugs and certain medications
High stress levels
Infections or infestations
Hypersensitivity
Synthetic products, including fragrances
Autoimmune responses- this can occur after waxing when the body responds to the removal of the hair in
an attempt to prevent infection and procure healing.
Bites and stings
Systemic illnesses
In some cases there is no known cause, called an idiopathic cause.
Treatment:
Removal and avoidance of the offending allergen
Antihistamines
Cold compresses can provide some relief.
Application of Lavender essential oil can provide some relief.
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Victoria, 3032
Australia
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Avoid scratching the area as it can exacerbate the condition.
For further info go to:-
www.wikipedia.org/Urticaria
Varicose veins
Characteristics:
Veins that become visible on the skin and appear as protruding, blue, ‘twisting’ worm like structures
They are more likely to develop on the legs due to the increased pressure in the veins when standing and
walking etc.
There may be a heavy feeling in the legs or a throbbing pain with prolonged standing and some may also
experience itching around the varicose vein/s.
Causes:
Veins are hollow, elastic structures that contain one-way valves that keep the deoxygenated blood flowing one
way back to the heart. In varicose veins, the elasticity of the veins has diminished and the one-way valve/s have
weakened and no longer work as they should. This causes blood to flow backwards and 'pool' in the weakened
portion of the vein causing the vein to balloon and protrude as it is engorged with the blood.
The following can be contributing factors to their development:
Genetically inherited weakness
Age- varicose veins generally occur as the ageing process does
Pregnancy
Obesity or excess weight gain
Wearing excessively tight clothing or uncomfortable shoes- both preventing proper circulation
Working where standing for long periods of time are required.
Crossing the legs when sitting or lying down, preventing good circulation
Treatment:
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Victoria, 3032
Australia
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Eat a healthy, well balanced diet.
Maintain an appropriate weight for your height and build.
Avoid long periods of standing
Avoid crossing your legs for long periods of time
Elevation of the legs can help the aching and assist the blood to move back towards the heart.
Wear loose clothing and comfortable shoes.
During pregnancy and especially in the third trimester, take the time to lie or sit with your legs elevated
and avoid prolonged periods of time on your feet.
For further info go to:-
www.mayoclinic.com/health
Whiteheads
Characteristics:
A pore blockage that looks like a small pimple. It is not inflamed but does have a pus filled head. (Also known as
closed comedones)
Causes:
Similar to that of a blackhead, but unlike a blackhead no oxygen is able to get to the sebum and dead skin
cell matter in the follicle (pore), thus oxidation does not occur. The mouth of the follicle (pore) is blocked
and sealed so that the oxygen cannot get in to the follicular matter.
The seal created (that prevents oxygen getting in to the follicle) may be caused by skin care products
completely sealing off the follicle (pore) mouth, or from a build up of dead skin cells. Without the oxygen
to turn the follicular matter black it remains white and thus once it has reached the follicle (pore) opening
it can be seen as a whitehead.
Treatment:
Prevention is better than cure! Ensure you do not use products containing mineral oils that can block the
follicle (pore) mouth.
Exfoliate your skin twice weekly
Deep and Meaningful Pty Ltd
P.O.Box 427
Ascot Vale
Victoria, 3032
Australia
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Use products that are designed for you skin type and condition and follow a good, daily skin care regime.
(See our Women’s and Men’s skin care ranges)
For further info go to:-
www.wikipedia.org/Whitehead/acne
Wrinkles
Characteristics:
Shallow to deep lines on the skin, causing the skin to 'fold' in on itself.
Causes:
Loss of collagen production brought about by Normal/intrinsic ageing. (See Ageing/Mature Skin)
Mal formation of collagen brought about by Photoageing. (See Photoageing/Prematurely aged skin)
Deep dehydration caused by the change/s in collagen in the dermal layer of the skin.
Treatment:
See Ageing/Mature Skin
See Photo ageing/Prematurely aged Skin
