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Genes And RacePeople with Asian, African
or Latin roots by nature
have more melanin in their
skin. Melanin is the pigment
that causes the brown,
dark brown or black color
of the skin. It also keeps
you from getting skin
cancer.
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Too Much
This is one of the major
reasons why the skin color
becomes darker. The sun
triggers the body to
produce more melanin so
that it can combat the UV
rays.
Exposure To The Sun
Diseases OrDisorders
There are people who
suffer from disorders like
hyperpigmentation. Some
people have ash-colored
skin due to kidney
problems.
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Laser Treatments
Using a laser machine
triggers the skin to peel off
and reveal the lighter layer.
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Cryotherapy
Substances like liquid
nitrogen are applied on the
skin through a spray or a
cotton applicator. This
freezes the skin, causing it
to make less melanin.
Glutathione Injections Or IV Treatment
Doctors use lab-produced
glutathione to lighten skin by
injecting it, or via intravenous
therapy. This antioxidant
inhibits the production of
melanin.
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Skin Bleaching
When you apply them regularly,
creams, masks and many other
products with ingredients like
tretinoin, mercury and
hydroquinone can lighten the
skin. Their actions are
dependent on the control of
melanin.
Limit The Sun Exposure
This ball of fire triggers the
body to make melanin. Less
exposure means less melanin.
Less melanin means less skin
darkening.
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When Going Out In The Sun, Be Equipped
Put on sunblock creams or
lotions. Wear hats, sunglasses
or light-colored clothes. Use an
umbrella.
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Eat Right
Foods rich in vitamin C, vitamin
E and antioxidants give a
person a fairer glow. Examples
include green leafy vegetables,
citrus foods, fish and seafood.
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Take In plenty OfFluids
Water, fruit juices and teas, like
green tea, flush dirt out from
the body and hydrate the skin,
giving it a cleaner, fairer look.
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Get Enough Rest And Sleep
Lack of sleep does not allow
the body to repair and make
new cells. It also makes the skin
and hair dry.
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Exercise Regularly
Sweating is a vital mechanism
for flushing out dirt and toxins
in the body. It also tones the
skin.
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Make Your Own Masks And Creams From
Natural IngredientsHoney, lemon, oatmeal, rose
petals, aloe vera, turmeric and
milk are just a few of the
kitchen items you can use for
your DIY regimen.
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Know your goals and make a
plan. Be consistent and patient.
Beauty is beheld like a beauty
queen, but worked on like an
engineer. Learn the tricks for
lightening your skin, and then
put them to practice. You'll be
amazed by the results.
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To get these tips and know more, visit
https://www.illuminatural6i.com/info/how-to-make-my-skin-lighter/