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How to increase dick size fast and naturally top 7 tips How to increase dick size fast and naturally? Read this article to make use of natural penis enlargement tips and exercises. Men with small penis may get embarrassed and lose a bit of confidence in bed. Don’t worry! There are different ways for you to increase dick size. Check out the following ways to know what can work for you best. 1. Vacuum Pump Many men don’t know vacuum pumps but they are really helpful in boosting your dick size. As this equipment sucks air to prove vital to enlarging the size of your dick. All men need to do is to stick their penises into the vacuum pump. Be sure to lower the functionality level of the pump before you do this. In addition, the vacuum can help pump the blood into men’s penises by making them bigger as well as more erect in process. Remember to do this right and do not keep the penis inside the vacuum pump over 20 minutes because it may result in some tissue damage. 2. Practice Jelq Exercise You may not know this type of exercise, but you are going to get more information about this exercise and instructions to perform it. Jelq is considered an old and a popular strategy to increase dick size naturally. You

How to increase dick size fast and naturally – top 7 tips

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How to increase dick size fast and naturally – top 7 tips

How to increase dick size fast and naturally? Read this article to make use of

natural penis enlargement tips and exercises.

Men with small penis may get embarrassed and lose a bit of confidence in

bed. Don’t worry! There are different ways for you to increase dick size.

Check out the following ways to know what can work for you best.

1. Vacuum Pump

Many men don’t know vacuum pumps but they are really helpful in boosting

your dick size. As this equipment sucks air to prove vital to enlarging the

size of your dick.

All men need to do is to stick their penises into the vacuum pump. Be sure to

lower the functionality level of the pump before you do this. In addition, the

vacuum can help pump the blood into men’s penises by making them bigger

as well as more erect in process.

Remember to do this right and do not keep the penis inside the vacuum

pump over 20 minutes because it may result in some tissue damage.

2. Practice Jelq Exercise You may not know this type of exercise, but you are going to get more

information about this exercise and instructions to perform it. Jelq is

considered an old and a popular strategy to increase dick size naturally. You

can practice Jelq exercise by creating a circle using your forefinger and

thumb.

Then, grab the penis with the position up to your pubic bone that strokes

down to the penis head like milking cows. Next, do the same motion by

using your other hand. Repeat this process about 100 - 500 times that is

based on your penis condition.

Jelq exercise has been used for over 5 thousands years to enlarge and

increase dick size naturally, effectively and safely.

3. Do Stretches For Penis

Most people can do stretches to relax daily. But, to increase dick size, you

can learn specific stretches for penis.

Here are ways to perform stretches for penis. First, use your two hands, take

the penis at the head. Move the hand a bit behind the penis head. Stretch the

penis for about 30 seconds or longer. Repeat the stretches with your desired

goal.

Precautions: You should stretch the penis hard enough in order to enable the

penis tissues. When stretching, do not over stretch as this condition may

cause some pain. Moreover, you may feel a bit of uneasy pain after each

stretching period.

4. Practice Kegel

Kegel is another technique to enhance pubococcygeus muscle or muscle's

strength. This hence, can help men get rid of premature ejaculations and last

longer through sexual intercourses. Men can do kegel exercise by tightening

their pubococcygeus muscle for about 10 - 15 seconds. Then relax and

repeat this. This method is similar to the way you’re trying to stop yourself

from peeing.

5. Shave Your Pubic Hair It sounds weird but this tip really works for you. At least, your dick will look

bigger and provide an amazing illusion that it is larger and more hygienic,

too. Actually, this tip is a temporary action to provide good looking results

surprisingly.

6. Lose Weight & Exercises

As I mentioned above, some penis-enhancing exercises such as kegel and

jelq exercises can be useful for your strengthened erections. If you have

done these methods properly, they may strengthen the pelvic floor as well as

groin region. They help improve the blood flow to your groin area and then

strengthen this area.

However, it is said that these approaches to increase dick size are only

effectively for men who are obese or overweight. Scientifically, the

researchers in this field indicate that the fatter a man is, the smaller his dick

might be. In reality, excess weight can put men’s bodies under a lot of

pressure and stress, so this condition make their penises shrink – very

seriously, guys! Scientists show that for men with excess of 30 pounds on

their bodies about ½ - to 1 inch of their penises will retract.

7. Supplements

Some supplements to increase dick size are safe and natural so that men can

feel free to take, especially herbal ingredients like tribulus terrestris, muira

pauma bark extract, catuaba bark extract, saw palmetto berry and so on.

If you apply all these tips I have presented in this article, then I bet you will

get a bigger dick size in just a few months.

As always, I welcome you to share this piece of information with other guys

with their unattractive penises, endeavor to check out more and more useful

ways to increase dick size! Thanks for reading and see you in the next posts!

For the original version on Web visit: http://howtoincreasedicksizefast.tumblr.com/