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How to increase dick size fast and naturally? Read this article to make use of natural penis enlargement tips and exercises. For the original version on Web visit: http://howtoincreasedicksizefast.tumblr.com/
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How to increase dick size fast and naturally – top 7 tips
How to increase dick size fast and naturally? Read this article to make use of
natural penis enlargement tips and exercises.
Men with small penis may get embarrassed and lose a bit of confidence in
bed. Don’t worry! There are different ways for you to increase dick size.
Check out the following ways to know what can work for you best.
1. Vacuum Pump
Many men don’t know vacuum pumps but they are really helpful in boosting
your dick size. As this equipment sucks air to prove vital to enlarging the
size of your dick.
All men need to do is to stick their penises into the vacuum pump. Be sure to
lower the functionality level of the pump before you do this. In addition, the
vacuum can help pump the blood into men’s penises by making them bigger
as well as more erect in process.
Remember to do this right and do not keep the penis inside the vacuum
pump over 20 minutes because it may result in some tissue damage.
2. Practice Jelq Exercise You may not know this type of exercise, but you are going to get more
information about this exercise and instructions to perform it. Jelq is
considered an old and a popular strategy to increase dick size naturally. You
can practice Jelq exercise by creating a circle using your forefinger and
thumb.
Then, grab the penis with the position up to your pubic bone that strokes
down to the penis head like milking cows. Next, do the same motion by
using your other hand. Repeat this process about 100 - 500 times that is
based on your penis condition.
Jelq exercise has been used for over 5 thousands years to enlarge and
increase dick size naturally, effectively and safely.
3. Do Stretches For Penis
Most people can do stretches to relax daily. But, to increase dick size, you
can learn specific stretches for penis.
Here are ways to perform stretches for penis. First, use your two hands, take
the penis at the head. Move the hand a bit behind the penis head. Stretch the
penis for about 30 seconds or longer. Repeat the stretches with your desired
goal.
Precautions: You should stretch the penis hard enough in order to enable the
penis tissues. When stretching, do not over stretch as this condition may
cause some pain. Moreover, you may feel a bit of uneasy pain after each
stretching period.
4. Practice Kegel
Kegel is another technique to enhance pubococcygeus muscle or muscle's
strength. This hence, can help men get rid of premature ejaculations and last
longer through sexual intercourses. Men can do kegel exercise by tightening
their pubococcygeus muscle for about 10 - 15 seconds. Then relax and
repeat this. This method is similar to the way you’re trying to stop yourself
from peeing.
5. Shave Your Pubic Hair It sounds weird but this tip really works for you. At least, your dick will look
bigger and provide an amazing illusion that it is larger and more hygienic,
too. Actually, this tip is a temporary action to provide good looking results
surprisingly.
6. Lose Weight & Exercises
As I mentioned above, some penis-enhancing exercises such as kegel and
jelq exercises can be useful for your strengthened erections. If you have
done these methods properly, they may strengthen the pelvic floor as well as
groin region. They help improve the blood flow to your groin area and then
strengthen this area.
However, it is said that these approaches to increase dick size are only
effectively for men who are obese or overweight. Scientifically, the
researchers in this field indicate that the fatter a man is, the smaller his dick
might be. In reality, excess weight can put men’s bodies under a lot of
pressure and stress, so this condition make their penises shrink – very
seriously, guys! Scientists show that for men with excess of 30 pounds on
their bodies about ½ - to 1 inch of their penises will retract.
7. Supplements
Some supplements to increase dick size are safe and natural so that men can
feel free to take, especially herbal ingredients like tribulus terrestris, muira
pauma bark extract, catuaba bark extract, saw palmetto berry and so on.
If you apply all these tips I have presented in this article, then I bet you will
get a bigger dick size in just a few months.
As always, I welcome you to share this piece of information with other guys
with their unattractive penises, endeavor to check out more and more useful
ways to increase dick size! Thanks for reading and see you in the next posts!
For the original version on Web visit: http://howtoincreasedicksizefast.tumblr.com/