How to Detox Your Body after the

Holiday Feast

Easter has come and gone and we have had our fun. It was an incredible time for

us, and we’re sure that you have had the time of your life as well. However, the

holiday feast has the loathsome habit of putting an extra strain on your body.

Many of us have gained at least 4 extra pounds, we started getting blemishes on

our skin and we’re finding it very difficult to focus these days. These are the

signs that our bodies are packed with toxins, and we should undergo a detox

diet. If you are suffering from the same symptoms, here’s what we at BingoHall

use to get back to full strength!

Detox your body with maple syrup

We took this particular diet straight from Beyoncé’s tips on how to stay fit and

healthy. Every morning, you will have to add a teaspoon of salt to about 1 litre

of warm water. You have to drink it right when you wake up and make sure you

are close to a toilet. For the rest of the day, you will need to mix a

cocktail from the following ingredients:

- Freshly squeezed juice from 5 lemons

- 300 ml of maple syrup

- 2 litres of water

- A teaspoon of ground cayenne pepper

These ingredients mix together to form the ultimate detox weapon. Drink it

every day and it will help you cleanse your colon, bring your body’s pH to the

optimum level and lose quite a bit of weight. After 10 days of the diet, you will

have a much healthier body and you will have lost up to 20 pounds. Note that

you should not eat any solid foods while you are on this amazing detox diet.

Furthermore, once you finish it, you need to gradually ease back into your

regular eating habits. Otherwise, you’ll gain all that weight back. And on a final

note, make sure you do not stay on this diet for more than 10 days. It IS

absolutely amazing, but too much of anything can hurt you. Consider taking a

10 day break before you get on this detox diet again.

Detoxifying foods

If you think the maple syrup detox diet is too hardcore, consider including the

following foods in your diet:

Oranges: They have a natural laxative effect and act as a full body energizer. Furthermore, they contain vitamin C, which helps your liver eliminate toxins more proficiently. You should drink a glass of freshly squeezed orange juice after your evening meal and another one in the morning

Cabbage: This is one of the most underrated foods out there. It lowers cholesterol levels, prevents free radicals from reaching your cells and contains substances which encourage your body to produce enzymes which contribute to your detox needs.

Make sure you follow our advice and you will be back to tip top shape in no

time. Then, you will be more than ready to play online bingo in BingoHall’s

tournaments and be on top of your game constantly!