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Avoid the ravages of OLD AGE The definitive course How to Yael Eylat- Tanaka

How To Avoid The Ravages of Old Age

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Page 1: How To Avoid The Ravages of Old Age

Avoid the ravages of OLD AGE

The definitive course

How to

Yael Eylat-Tanaka

Page 2: How To Avoid The Ravages of Old Age

I am your instructor …and what I’ve learned about gettin’ old would make Methuselah proud

Page 3: How To Avoid The Ravages of Old Age

You know the drill …Gray hair Joint pain…

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The kid helps you with the groceries

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You get a reputation -

- as a curmudgeon! or worse!

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You ain’t pretty no moe

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You cluck like an old lady

…but you’re still “happy” to be alive

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Your memory fades

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Your eyesight fades

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You lose mobility

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You sleep a lot

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You pretend you’re “young”

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(It don’t always work)

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You try to remain engaged

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You take morning “constitutionals”

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You may feel amorous at times

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…then discover there’s a problem

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You must trust doctor’s orders!

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You’re a challenge on the roads

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…but people’ll just have to get out of your way!

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You try to keep a stiff upper lip …

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You live life on YOUR terms

You ain’t gonna give in to loneliness!?

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…even when yourfriends keep dropping off

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Eat properly

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…cuz you know life’s a cycle

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So you do the best you can Exercise as long as you can-

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Every little bit helps!

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Buy the best vehicle you can afford(it’s your money!)

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Visit the doc often

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Take your vitamins

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…and lastly

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Die young!