Best Natural Stretch

Mark Remedies –

How to Make Your

Own Stretch Mark

Creams

By: Katy Miller

Back when I was trying to get rid of my stretch marks, I searched for every stretch

mark treatment and procedure that could possibly help. I discovered that there are a lot of

different opinions as to which treatments actually work and which ones don't. Among the most

controversial are the all-natural stretch mark remedies.

The following are the most common natural stretch mark remedies.

Cocoa Butter

One of the most popular topical applications is Cocoa Butter. I'm sure you've heard different

opinions as to the effectiveness of this one. Cocoa butter is probably the most popular choice for

stretch mark prevention but how well does it really work for those who want to get rid of their

stretch marks? The verdict is still out. Some swear that it has helped while others didn't see any

visible results. I myself tried it and didn't have any success. That doesn't mean that it won't work

for you, so it probably won't hurt to give it a try. Here's one of the most popular natural stretch

mark cream recipes -

One half cup of cocoa butter

1tsp of Vitamin E oil

1tsp of apricot kernel oil

2tsp of wheat germ oil

2tsp bees wax – grated

It's recommended that you warm the mixture until the beeswax has melted and then store it in an

airtight bowl in the fridge then apply it to the affected areas two times a day.

Shea Butter

Another popular stretch mark treatment is Shea Butter which contains vitamins a and e. It's

recommended that you apply Shea butter two to three times a day until you see improvement.

Aloe Vera

Aloe Vera and Lemon Juice: This mixture can help to diminish some of the redness associated

with the marks. It won't completely eliminate stretch marks but it supposed to help make them

less noticeable.

Here’s another natural stretch mark remedy using Aloe Vera:

One half cup of extra virgin olive oil

Four vitamin e capsules – Oil is taken out and used while the capsule itself is thrown

away

Two Vitamin A Liquid Capsules

One quarter cup of Aloe Vera gel.

After mixing all these ingredients, you have a soothing massage oil that's great for

treating and preventing stretch marks.

Hydration:

Some experts think that it's important to keep the skin well hydrated in order to keep the collagen

production normal. This can be done by making sure you're drinking enough water during the

day. Although not a cure, many say that this is a great way to begin the healing process. It’s

always important to keep your skin hydrated and it can really help with stretch mark prevention,

but it really isn’t effective in eliminating or diminishing their appearance.

Exercise

Some experts claim that you can also get rid of stretch marks by exercising. I consider myself

extremely athletic and I can honestly tell you that I didn't see any reduction in my stretch marks.

You could give it a try. If it doesn’t help, at least you’ll be in good shape.

It's also important to feed your body adequate amounts of the recommended daily vitamins and

minerals, especially vitamins A,C,E, and Zinc. These specific nutrients help provide nourishment

to the skin.

Stretch mark removal isn't easy. In fact, it's almost impossible to totally eliminate them. The

advantage of an all-natural stretch mark remedy is that it's not expensive and it's safe. So, you

could give it a try and if it doesn't work, move on to the more powerful treatments.

The above natural methods might be effective for some, but not all of them

will work. Find out which stretch mark creams are clinically proven to work

at Skinception.

You can also read detailed reviews for one of the most effective stretch mark

creams on the market at:

http://beststretchmarkcreamreviews.com/skinception-reviews.html