Upload
asha-rao
View
329
Download
1
Tags:
Embed Size (px)
DESCRIPTION
What are the transactions used while interacting within the team or department? What are the transactions between them, and how are these leading to poor communication?
Citation preview
Transactional AnalysisFinding and using your
Adult Ego State
www.theconsciousminds.blogspot.com
04/13/2023www.theconsciousminds.blogspot.com
04/13/2023www.theconsciousminds.blogspot.com
Learning Objectives
We are about to explore…
1. The three ego states a) Parent ego state b) Child ego state c) Adult ego state2. Analyzing ego states and body language. 3. Unit of measure of Interpersonal relationship. 4. Transactional analysis – Strokes 5. Types of Strokes 6. Johari’s window – Blame model 7. What do I do after this training?
04/13/2023www.theconsciousminds.blogspot.com
Transactional Analysis – the three ego states
• Everyone has three ego states that are based on childhood Experiences and role models• Each ego state is a separate and distinct source of behavior.
P
A
C
04/13/2023www.theconsciousminds.blogspot.com
Parent Ego State: Parental values and opinions are stored in this ego state. May be expressed towards others as prejudicial, critical, and nurturing behavior. Parental messages continue to influence the inner child.
Parent Ego state
P
A
C
04/13/2023www.theconsciousminds.blogspot.com
Child Ego state: All the impulses that come naturally to an infant. How you responded to early experiences and the positions you took about yourself and others. Feelings of happiness, anxiety, fear, withdrawal, etc.
Child Ego State
P
A
C
04/13/2023www.theconsciousminds.blogspot.com
Adult Ego State
Adult Ego State:• Not related to a person’s age.• Oriented toward current reality and the objective gathering of information.• Organized, adaptable, intelligent, and tests reality, estimating probability
P
C
A
04/13/2023www.theconsciousminds.blogspot.com
Double Contamination Parent Child
• The word contamination is used here as an idea of disease. • This occurs when we have or possess a rigid belief and
there is no connection to the fact or reality. • In the adult ego state we get contaminated with the belief we get from the parent ego state and child ego state. • In our Child ego state may well lodge some scared feelings• This would mean that there would be a double contamination of the Integrating Adult ego state.
P
A
C
04/13/2023www.theconsciousminds.blogspot.com
Parent Ego state: Expressed outwardly
P
A
C
A
04/13/2023www.theconsciousminds.blogspot.com
Parent Ego State: Expressed inwardly
P
A
C
We all hear parental tapes playing in our heads
04/13/2023www.theconsciousminds.blogspot.com
Adapted Child: ADExperience and P influence On behavior.
Child Ego State: Three Parts
P
Little Professor: LPEmerging adult, Creative, intuitive.
Natural Child: NCUncensored, basic drives are stored here.
Responding as you did in Childhood:SelfishMeanPlayfulAffectionateWhiningManipulativeCurious
A
AD
LP
NC
04/13/2023www.theconsciousminds.blogspot.com
Adult Ego State
• Used to reason, evaluate stimuli, to gather information, and to store this information for future reference.
• Enables a person to use data to make decisions and implement these decisions.
04/13/2023www.theconsciousminds.blogspot.com
Adult Ego State
P
A
C
The adult ego state gives a Person a measure of objectivity.
The adult can evaluate Parental and child Programming and decideWhat is all right and what Needs to be changed.
04/13/2023www.theconsciousminds.blogspot.com
Analyzing Ego States and Body Language
• Each ego state has its own words, phases, and truisms, that are used in conversation.
• These may be accompanied by postures, gestures, voice tones, facial expressions, etc.
04/13/2023www.theconsciousminds.blogspot.com
Analyzing Ego State and Body Language
04/13/2023www.theconsciousminds.blogspot.com
Transactional Analysis : Three basic types
04/13/2023www.theconsciousminds.blogspot.com
Transactions: Unit of Measure in Interpersonal Relationships
In Ault ego state, the line of communication are kept open between the transactions.
04/13/2023www.theconsciousminds.blogspot.com
Transactions: Complementary • Complementary: When a transaction gets the expected response from a specific ego state in the other person…• The lines of communication are kept open between the transactors.
04/13/2023www.theconsciousminds.blogspot.com
Ulterior Transactions
• Ulterior transactions occur when one or more parties are functioning in two ego states at the same time.
• These transactions are very complex and subtle and may be damaging to interpersonal relations.
• On the surface the message will often be adult to adult with the hidden meaning of parent to child.
• The words send one message while the voice, gestures send another.
• There is a difference between what is said and what is meant.
04/13/2023www.theconsciousminds.blogspot.com
Manager to Employee
Ulterior Transaction
Why were we not Able to meetDeadlines?
04/13/2023www.theconsciousminds.blogspot.com
Crossed Transaction
• Such transactions are predictably not ADULT TO ADULT transaction.
• Problems usually occur in Crossed transactions, where the other person is at a different level.
• The parent is either nurturing or controlling, and often speaks to the child, who is either adaptive or ‘natural’ in their response. When both people talk as a Parent to the other’s Child, their wires get crossed and conflict results.
04/13/2023www.theconsciousminds.blogspot.com
Transactional Analysis - Strokes
Stroking is defined as any act of recognition, verbal or non-verbal for another.
Everyone have to have strokes. The term stroke comes from the physical contact which is essential to the survival of the infant child.
Strokes may be positive, negative or mixed. Positive strokes feel good when they are received and contribute to a persons sense of being OK.
Negative strokes hurt emotionally and make us feel less OK about ourselves.
There is also a difference between conditional and unconditional strokes.
04/13/2023www.theconsciousminds.blogspot.com
Types of Strokes
Strokes
Positive
NegativeConditional Unconditional
Positive strokes Feel good and contributeTo a persons sense of being OK.e.g.-”I like You”.
Hurt emotionally and make Us feel less OK about ourselves.e.g.- “I don’t like you”.
Are offered to employeesIf they perform correctlye.g.”I like you”.
Are presented withoutAny connection to Behavior.e.g. “I like you when You smile”.
04/13/2023www.theconsciousminds.blogspot.com
Johari’s window – Blame Model
04/13/2023www.theconsciousminds.blogspot.com
Thank you