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Why Us
Best ayurveda courses in India are availableat our instituteFully customized training programmestaught by our qualified faculty of Ayurveda doctorsTraining is given in small groups or on a oneto one basis in order to facilitate practicaltraining needsWe offer certification of completion for ourcourses to traineesReasonable Fee Structure
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Courses in Yoga and Pranayama ( 2 Weeks )
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Yoga Course
TheoryPhilosophyAnatomyHatha YogaMeditationAsanasPranayamaMeditation posesRelaxation posesMudras and BandhasChanting
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Theory
Introduction to yogaDifference between physical exercise and YogaDoing Yoga safely40 ways yoga healsThe five points of YogaCommon misconceptions about Yoga and Yogatherapy
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Hatha Yoga
Hatha Yoga posturesMeditation AsanasBeginner PranayamaAdvanced PranayamaIntroduction to intermediate AsanasIntroduction to Mudras and Bandhas
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Pranayama
Abdominal BreathingFull Yogic BreathingKapalabhatiAnuloma-vilomaBhatsrikaUjjayiBhramari
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