World Diabetes Day14 November 2016

World Diabetes Day is on 14th Nov 2016

Started it in 1991 by the International Diabetes Federation (IDF) & WHO

14th Nov is also the birthday of Sir Frederick Banting who co-discovered Insulin

In 2006, World Diabetes Day became an official United Nations Day

Represented by a blue circle logo worldwide

World Diabetes Day 2016

The theme of World Diabetes Day 2016 is Eyes on Diabetes

Key message is that screening plays a crucial role in diabetes management

World Diabetes Day 2016 - Eyes on Diabetes

One in two adults with diabetes is undiagnosed

Up to 70% of type 2 diabetes cases can be prevented or delayed by proper screening and diagnosis (Diabetes prevention)

Poor nutrition intake and physical inactivity among children is increasing type 2 diabetes in childhood.

Soon childhood diabetes will be a global public health issue leading serious health outcomes

The number of people with diabetes in low- and middle-income countries is increasing

Screening and diagnosis for diabetes complications is an important part of effective management of the disease, to ensure optimal health

The year’s activities focus the importance of screening to ensure early diagnosis of type 2 diabetes and treatment to reduce the risk of serious complications

Eyes on Diabetes - Why?

A disease that occurs when blood sugar

levels are very high

Leads to health problems like heart disease, vision problems, kidney disease & nerve damage

1 in 4 people are unaware that they are suffering from diabetes

Lack of awareness about diabetes, can lead to complications such as blindness, amputation and kidney failure

What is Diabetes

Types of Diabetes

There are mainly 2 types of diabetes

A third type of diabetes is Gestational diabetes which is first recognized during pregnancy. It is characterized by hyperglycaemia, or raised levels of blood sugar.

Diabetes is called Insulin dependent diabetes mellitus

Diabetes is called Non-insulin dependent

diabetes mellitus

Type 2 Type 1

7 Diabetes Facts1. There is an emerging global epidemic of diabetes

2. Diabetes is rapidly increasing because of overweight, obesity and physical inactivity

3. Total deaths from diabetes are projected to rise by more than 50% in the next 10 years

4. Type 2 diabetes is much more common than type 1 diabetes, and accounts for around 90% of all diabetes cases worldwide

5. Reports of type 2 diabetes in children - previously rare - have increased worldwide

6. Diabetes can be prevented

7. 30 minutes of moderate-intensity physical activity and a healthy diet can drastically reduce the risk of developing type 2 diabetes

Diabetes Statistics in India

Diabetes in India is gaining the status of a potential epidemic

More than 62 million Indians are diagnosed with diabetes

By 2030 the number of Indians suffering from diabetes will increase to 79.4 million

In India diabetes prevalence rate in top cities is:

Kolkata - 11.7%Delhi - 11.4%Mumbai - 9.3%Chennai - 13.5%

Type 1 diabetes is an autoimmune disease in which body’s own immune system destroys the beta cells of pancreas

In type 1 diabetes beta cells of pancreas are destructed & they produce less or no insulin

Type 2 diabetes is caused by insulin resistance, a condition in which insulin in not utilized effectively

Genes also play an important role in Type 2 diabetes

Diabetes Causes

Know Diabetes causes in details

Diabetes Symptoms

Frequent urination especially at night

Excessive thirst

Excessive fatigue

Unintentional weight loss

Blurred vision

Wound healing prolonged for even minor cuts & wounds

Type 2 diabetes can be prevented by : Maintain healthy body weight , do regular exercise Eat whole grain products Avoid sugary beverages Limit intake of red meat Quit smoking if you are a smoker Regular health checkup

Diabetes Diet Diabetic diet should include

carbohydrates, fats & proteins in the ratio of 60:20:20

Calorie intake per day should be between 1500 to 1800 calories

Two servings of milk in a day High fibre vegetables Fruits high in fibre Whole grains, oats & high

fibre foods

Thank You!

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