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Why Sleep is Important

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Page 1: Why Sleep is Important
Page 2: Why Sleep is Important
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Page 4: Why Sleep is Important

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Sleep Loss can

reduce the body’s ability to regulate

hormones..

Page 11: Why Sleep is Important

During sleep brain neurotransmitters get replenished. Elderly Care Services Philadelphia

Page 12: Why Sleep is Important

Sleep is important in keeping waistline trim.

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Page 13: Why Sleep is Important

Insufficient sleep may effect three hormones contributing to obesity.

Page 14: Why Sleep is Important

Sleep Disturbances disturbed glucose in tolerance and insulin resistance causing heart diseases –

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Page 15: Why Sleep is Important

In absence of sleep

brain chemicals become

depleted.

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Page 16: Why Sleep is Important

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