Choice Theory/Reality Therapy Debbie Sesula, MA, RTC, CPS, CPSM

QUALITY WORLD

Keys of Change

Perception

Basic Needs

Quality World

Total Behaviour

Perception

Basic Needs

Survival

Fun

Power Love &

Belonging

Freedom

Quality World

Reality Therapy

What do you want? (wants)

What are you doing to get what you want? (behaviour)

Is it working? (evaluation)

If not, what can you do differently? (plan)

Creating Choices Program

~understanding why and how we behave

Creating Your Choices

Recognizing Your Perceptions

Knowing Your Basic Needs

Seeing Your Pictures

Choosing Your Behaviours

Changing Your Life

Resources

Questions ? ? ?